Comments on: #1 Running Injury Mistake Run Leaders Make http://exercisesforinjuries.com/1-running-injury-mistake-run-leaders-make/ Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com . Wed, 08 Feb 2012 14:05:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Don G. http://exercisesforinjuries.com/1-running-injury-mistake-run-leaders-make/comment-page-1/#comment-513 Don G. Wed, 10 Mar 2010 16:43:53 +0000 http://exercisesforinjuries.com/?p=1365#comment-513 I'm not an expert about this topic, however after reviewing your blog post, my understanding has improved extensively. Please let me to catch your rss feed to keep in contact with every upcoming updates. Good work and will pass onto my buddies as well as my website audience.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('513','Don G.'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('513','Don G.','I\'m not an expert about this topic, however after reviewing your blog post, my understanding has improved extensively. Please let me to catch your rss feed to keep in contact with every upcoming updates. Good work and will pass onto my buddies as well as my website audience.'); return false;">Quote</a></div> I’m not an expert about this topic, however after reviewing your blog post, my understanding has improved extensively. Please let me to catch your rss feed to keep in contact with every upcoming updates. Good work and will pass onto my buddies as well as my website audience.
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]]> By: Darlene http://exercisesforinjuries.com/1-running-injury-mistake-run-leaders-make/comment-page-1/#comment-464 Darlene Thu, 21 Jan 2010 16:57:17 +0000 http://exercisesforinjuries.com/?p=1365#comment-464 Great post Rick, as runner myself (well, more of a brisk walker) changing routes is something I rarely do. So, not only did your post benefit me, but I can surely bet it will benefit many run leaders out there as well.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('464','Darlene'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('464','Darlene','Great post Rick, as runner myself (well, more of a brisk walker) changing routes is something I rarely do. So, not only did your post benefit me, but I can surely bet it will benefit many run leaders out there as well.'); return false;">Quote</a></div> Great post Rick, as runner myself (well, more of a brisk walker) changing routes is something I rarely do. So, not only did your post benefit me, but I can surely bet it will benefit many run leaders out there as well.
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]]> By: Patrice http://exercisesforinjuries.com/1-running-injury-mistake-run-leaders-make/comment-page-1/#comment-463 Patrice Wed, 20 Jan 2010 12:21:32 +0000 http://exercisesforinjuries.com/?p=1365#comment-463 A detailed post Rick. This post shows your experience and educate runners like me on the ways how we cannot get injured. Again keep up the good work. Regards, Patrice<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('463','Patrice'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('463','Patrice','A detailed post Rick. This post shows your experience and educate runners like me on the ways how we cannot get injured. Again keep up the good work.\r\n\r\nRegards,\r\nPatrice'); return false;">Quote</a></div> A detailed post Rick. This post shows your experience and educate runners like me on the ways how we cannot get injured. Again keep up the good work.

Regards,
Patrice

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]]> By: Tannis P http://exercisesforinjuries.com/1-running-injury-mistake-run-leaders-make/comment-page-1/#comment-460 Tannis P Wed, 20 Jan 2010 08:27:24 +0000 http://exercisesforinjuries.com/?p=1365#comment-460 You are right Rick, I also noticed some of my clients slowly lose interest on running long distance due to the boring track & easily get injury after running. Thanks for your great tips, I'm quite interested on your Injury Free Running course, i think i can gain an insight into prevent injury from running. Tannis<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('460','Tannis P'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('460','Tannis P','You are right Rick, I also noticed some of my clients slowly lose interest on running long distance due to the boring track & easily get injury after running. \r\n\r\nThanks for your great tips, I\'m quite interested on your Injury Free Running course, i think i can gain an insight into prevent injury from running.\r\n\r\nTannis'); return false;">Quote</a></div> You are right Rick, I also noticed some of my clients slowly lose interest on running long distance due to the boring track & easily get injury after running.

Thanks for your great tips, I’m quite interested on your Injury Free Running course, i think i can gain an insight into prevent injury from running.

Tannis

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]]> By: Michelle http://exercisesforinjuries.com/1-running-injury-mistake-run-leaders-make/comment-page-1/#comment-459 Michelle Tue, 19 Jan 2010 18:09:08 +0000 http://exercisesforinjuries.com/?p=1365#comment-459 Rick, Good point. I see run groups on Wednesdays and Sundays that run the same route over and over again. Run leaders need to make sure they mix the run up for variety in order to prevent boring the runner. If run leaders insist on doing the same run loop over and over again. Just switch sides of the street that you run on. Just a quick tip to help. Michelle<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('459','Michelle'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('459','Michelle','Rick,\r\n\r\nGood point.\r\n\r\nI see run groups on Wednesdays and Sundays that run the same route over and over again. \r\n\r\nRun leaders need to make sure they mix the run up for variety in order to prevent boring the runner.\r\n\r\nIf run leaders insist on doing the same run loop over and over again. Just switch sides of the street that you run on. \r\n\r\nJust a quick tip to help.\r\n\r\nMichelle'); return false;">Quote</a></div> Rick,

Good point.

I see run groups on Wednesdays and Sundays that run the same route over and over again.

Run leaders need to make sure they mix the run up for variety in order to prevent boring the runner.

If run leaders insist on doing the same run loop over and over again. Just switch sides of the street that you run on.

Just a quick tip to help.

Michelle

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