Comments on: Exercises for a Broken Collar Bone http://exercisesforinjuries.com/broken-collar-bone-exercise/ Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com . Sat, 04 Feb 2012 02:25:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Akshay http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-1397 Akshay Wed, 20 Apr 2011 12:21:59 +0000 http://exercisesforinjuries.com/?p=493#comment-1397 Hi Rick, I am Akshay from India. Last month i met with an accident, resulting in a fracture of collar bone. However, doctors have suggested me to wear figure 8 belt for 45 days. My physio has suggested me some exercises as well. However, my physio said every week exercise will change. Well, my concern is will i be able to play, work and ride my bike and car normally. How much time does it take for collar to recover completely. My age is 23. Please advise.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('1397','Akshay'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('1397','Akshay','Hi Rick,\r\n\r\nI am Akshay from India. Last month i met with an accident, resulting in a fracture of collar bone.\r\nHowever, doctors have suggested me to wear figure 8 belt for 45 days. My physio has suggested me some exercises as well. However, my physio said every week exercise will change. Well, my concern is will i be able to play, work and ride my bike and car normally. How much time does it take for collar to recover completely. My age is 23.\r\n\r\nPlease advise.'); return false;">Quote</a></div> Hi Rick,

I am Akshay from India. Last month i met with an accident, resulting in a fracture of collar bone.
However, doctors have suggested me to wear figure 8 belt for 45 days. My physio has suggested me some exercises as well. However, my physio said every week exercise will change. Well, my concern is will i be able to play, work and ride my bike and car normally. How much time does it take for collar to recover completely. My age is 23.

Please advise.

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]]> By: Rick Kaselj http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-800 Rick Kaselj Tue, 31 Aug 2010 20:15:47 +0000 http://exercisesforinjuries.com/?p=493#comment-800 I would do the ones in the blog post. Rick Kaselj<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('800','Rick Kaselj'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('800','Rick Kaselj','I would do the ones in the blog post.\n\nRick Kaselj'); return false;">Quote</a></div> I would do the ones in the blog post.

Rick Kaselj

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]]> By: Roeil http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-797 Roeil Tue, 31 Aug 2010 04:35:49 +0000 http://exercisesforinjuries.com/?p=493#comment-797 hi i just want to ask what kind of exercise could i do because my right clavicle was fractured and my doctor says that we dont need to have a surgical operation because it can heal within 1 year is it right???<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('797','Roeil'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('797','Roeil','hi \r\ni just want to ask what kind of exercise could i do because my right clavicle was fractured and my doctor says that we dont need to have a surgical operation because it can heal within 1 year is it right???'); return false;">Quote</a></div> hi
i just want to ask what kind of exercise could i do because my right clavicle was fractured and my doctor says that we dont need to have a surgical operation because it can heal within 1 year is it right???
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]]> By: Michelle A http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-364 Michelle A Sat, 28 Nov 2009 22:47:11 +0000 http://exercisesforinjuries.com/?p=493#comment-364 Rick, Finally, someone with knowledge that includes children with injuries. What a break for me to find your blog. Her injury is improving and getting stronger. I am so thankful. Michelle<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('364','Michelle A'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('364','Michelle A','Rick,\r\n\r\nFinally, someone with knowledge that includes children with injuries. What a break for me to find your blog. Her injury is improving and getting stronger. \r\n\r\nI am so thankful.\r\nMichelle'); return false;">Quote</a></div> Rick,

Finally, someone with knowledge that includes children with injuries. What a break for me to find your blog. Her injury is improving and getting stronger.

I am so thankful.
Michelle

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]]> By: Rick Kaselj http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-320 Rick Kaselj Tue, 17 Nov 2009 04:55:17 +0000 http://exercisesforinjuries.com/?p=493#comment-320 Mark, Thanks so much so much for the comment. Rick Kaselj www.ExercisesForInjuries.com<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('320','Rick Kaselj'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('320','Rick Kaselj','Mark,\n\nThanks so much so much for the comment.\n\nRick Kaselj\nwww.ExercisesForInjuries.com'); return false;">Quote</a></div> Mark,

Thanks so much so much for the comment.

Rick Kaselj
http://www.ExercisesForInjuries.com

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]]> By: Elliptical Machines http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-318 Elliptical Machines Fri, 13 Nov 2009 23:29:31 +0000 http://exercisesforinjuries.com/?p=493#comment-318 Rick - great tips here, looks like you're helping a lot of great people - keep up the great work and thanks again for a wonderful post!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('318','Elliptical Machines'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('318','Elliptical Machines','Rick - great tips here, looks like you\'re helping a lot of great people - keep up the great work and thanks again for a wonderful post!'); return false;">Quote</a></div> Rick – great tips here, looks like you’re helping a lot of great people – keep up the great work and thanks again for a wonderful post!
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]]> By: Rick Kaselj http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-314 Rick Kaselj Mon, 02 Nov 2009 19:04:10 +0000 http://exercisesforinjuries.com/?p=493#comment-314 Sandeep, Thanks for the comment. I check out www.ExercisesForInjuries.com . There are a number of blog posts on shoulder exercises. Big thing I would recommend is <a href="http://www.scapularstabilizationexercises.com" rel="nofollow">scapular stabilization exercises</a> . Right now I have finished things off for fitness professionals, soon I will get the book for shoulder injury suffers soon. Rick Kaselj www.ExercisesForInjuries.com .<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('314','Rick Kaselj'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('314','Rick Kaselj','Sandeep,\n\nThanks for the comment.\n\nI check out www.ExercisesForInjuries.com . There are a number of blog posts on shoulder exercises.\n\nBig thing I would recommend is <a href=\"http:\/\/www.scapularstabilizationexercises.com\" rel=\"nofollow\">scapular stabilization exercises<\/a> . Right now I have finished things off for fitness professionals, soon I will get the book for shoulder injury suffers soon.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.'); return false;">Quote</a></div> Sandeep,

Thanks for the comment.

I check out http://www.ExercisesForInjuries.com . There are a number of blog posts on shoulder exercises.

Big thing I would recommend is scapular stabilization exercises . Right now I have finished things off for fitness professionals, soon I will get the book for shoulder injury suffers soon.

Rick Kaselj
http://www.ExercisesForInjuries.com

.

Reply – http://www.ExercisesForInjuries.com . There are a number of blog posts on shoulder exercises.\n\nBig thing I would recommend is <a href=\"http:\/\/www.scapularstabilizationexercises.com\" rel=\"nofollow\">scapular stabilization exercises<\/a> . Right now I have finished things off for fitness professionals, soon I will get the book for shoulder injury suffers soon.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.’); return false;”>Quote
]]> By: sandeep http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-313 sandeep Thu, 29 Oct 2009 11:31:49 +0000 http://exercisesforinjuries.com/?p=493#comment-313 Hi Rick , i need you help to recover form my left arm broken collar bone pain . In year 2003, i met with bike accident and my collar bone was broken into 3 pecies , later dr. has operated it an kept a steel plate.After 3 years i visited to another Dr. he said my collar bone is heal fully and plate can be removed and then they removed the plate. But from begning when there was steel plante and even now always i feel bit pain , heavy (like someone have kept some weight on it ). Like i am not feeling it like other hand. Please suggest some exercises ??? Thanks in advance sandeep<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('313','sandeep'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('313','sandeep','Hi Rick ,\r\n\r\ni need you help to recover form my left arm broken collar bone pain .\r\n\r\nIn year 2003, i met with bike accident and my collar bone was broken into 3 pecies , later dr. has operated it an kept a steel plate.After 3 years i visited to another Dr. he said my collar bone is heal fully and plate can be removed and then they removed the plate.\r\n\r\n\r\nBut from begning when there was steel plante and even now always i feel bit pain , heavy (like someone have kept some weight on it ). Like i am not feeling it like other hand.\r\n\r\nPlease suggest some exercises ???\r\n\r\nThanks in advance \r\nsandeep'); return false;">Quote</a></div> Hi Rick ,

i need you help to recover form my left arm broken collar bone pain .

In year 2003, i met with bike accident and my collar bone was broken into 3 pecies , later dr. has operated it an kept a steel plate.After 3 years i visited to another Dr. he said my collar bone is heal fully and plate can be removed and then they removed the plate.

But from begning when there was steel plante and even now always i feel bit pain , heavy (like someone have kept some weight on it ). Like i am not feeling it like other hand.

Please suggest some exercises ???

Thanks in advance
sandeep

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]]> By: Rick Kaselj http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-310 Rick Kaselj Wed, 21 Oct 2009 17:28:44 +0000 http://exercisesforinjuries.com/?p=493#comment-310 Gautam, Thank you for commenting. These four movements/exercises will help you shoulder out. All the best. Rick Kaselj www.ExercisesForInjuries.com .<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('310','Rick Kaselj'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('310','Rick Kaselj','Gautam,\n\nThank you for commenting.\n\nThese four movements\/exercises will help you shoulder out.\n\nAll the best.\n\nRick Kaselj \nwww.ExercisesForInjuries.com\n.'); return false;">Quote</a></div> Gautam,

Thank you for commenting.

These four movements/exercises will help you shoulder out.

All the best.

Rick Kaselj
http://www.ExercisesForInjuries.com
.

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]]> By: Gautam http://exercisesforinjuries.com/broken-collar-bone-exercise/comment-page-1/#comment-309 Gautam Sun, 18 Oct 2009 02:49:42 +0000 http://exercisesforinjuries.com/?p=493#comment-309 Hi Rick, Im from India. I met with an bike accident. resulting to a broken collarbone. im 29 yr old. I had recently joined a local gym. would like ti now, can i do this exercise. Since this exercise is for kids.. well this suit me too. -Gautam Sharma<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('309','Gautam'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('309','Gautam','Hi Rick, \r\nIm from India. I met with an bike accident. resulting to a broken collarbone. im 29 yr old. I had recently joined a local gym. would like ti now, can i do this exercise. Since this exercise is for kids.. well this suit me too.\r\n\r\n\r\n-Gautam Sharma'); return false;">Quote</a></div> Hi Rick,
Im from India. I met with an bike accident. resulting to a broken collarbone. im 29 yr old. I had recently joined a local gym. would like ti now, can i do this exercise. Since this exercise is for kids.. well this suit me too.

-Gautam Sharma

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