I saw my concussion client again today.
( This is a follow up on the blog post: 4 Tips to Training a Client with a Concussion )
I got to give him huge credit.
He was not pushed or forced to come see me. He took the initiative to start exercising as he has been sitting at home for months. He started feeling the weight packing on and he new he needed to get moving in order to get better.
What a champion!
5 Highlights of Training a Client with a Concussion
I got this email from Mike.
It is amazing.
It is so motivating and a big reason on why I am a huge fan of using exercise to overcome injuries.
Have a read:
Thanks Rick for your loyal online support.
I continually find your posts very practical and useful with my ongoing quest for balancing my life and injuries both physically and mentally. I’ve learned that what I do physically directly effects my mental ability to function.
My wife & I were run over by a truck in 2002 while waiting to turn left at an intersection.
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I trained a client yesterday that was recovering from a concussion.
It has been some time since I had designed an exercise program for a client with a concussion. When I worked in a Medical Rehabilitation Program and Occupational Rehabilitation Program, it was a regular thing.
Let me highlight a few things you need to keep in mind when training a client with a concussion.
4 Tips to Training a Client with a Concussion
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