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	<title>Exercises For Injuries &#187; Chronic Conditions</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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		<copyright>Copyright &#xA9; 2010 Exercises For Injuries </copyright>
		<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for )</managingEditor>
		<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for )</webMaster>
		<category>Health: Fitness & Nutrition</category>
		<ttl>1440</ttl>
		<itunes:keywords>lower back pain, rotator cuff exercises, scapular stabilization exercises,
knee pain, injury rehabilitation</itunes:keywords>
		<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
		<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com </itunes:summary>
		<itunes:author>Rick Kaselj of Exercises for </itunes:author>
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<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
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<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name>Rick Kaselj of Exercises for </itunes:name>
			<itunes:email>rick@exercisesforinjuries.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
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			<title>Exercises For Injuries</title>
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		<item>
		<title>Rick&#8217;s Random Rambles &#8211; 7-16-10</title>
		<link>http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/</link>
		<comments>http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:59:24 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Post Rehab Fitness]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[national fitness business association]]></category>
		<category><![CDATA[nfba]]></category>
		<category><![CDATA[Rick Kaselj]]></category>
		<category><![CDATA[scoliosis]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2494</guid>
		<description><![CDATA[It has been a bit of a crazy week.
I have been in Orange County at a Fitness Conference.  It was a little more than a fitness conference, it was a fitness mastermind group.
After the fitness mastermind in Los Angles, I was off to Seattle for a fitness business conference.  The people presenting were Tom Plummer [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/random-rambles-from-rick-kaselj/' rel='bookmark' title='Permanent Link: Random Rambles from Rick Kaselj'>Random Rambles from Rick Kaselj</a> <small>I have seen a number of bloggers like Eric Cressey...</small></li>
<li><a href='http://exercisesforinjuries.com/61110-random-rambles-from-rick-kaselj/' rel='bookmark' title='Permanent Link: 6/11/10 &#8211; Random Rambles from Rick Kaselj'>6/11/10 &#8211; Random Rambles from Rick Kaselj</a> <small>Review of Core Stability for the Rehab Client DVD I...</small></li>
<li><a href='http://exercisesforinjuries.com/effective-rotator-cuff-exercises-contest/' rel='bookmark' title='Permanent Link: Win a FREE Copy of the Effective Rotator Cuff Exercise Program'>Win a FREE Copy of the Effective Rotator Cuff Exercise Program</a> <small>On Wednesday, the Effective Rotator Cuff Program officially goes on...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Ahead of Your Time?</title>
		<link>http://exercisesforinjuries.com/are-you-ahead-of-your-time/</link>
		<comments>http://exercisesforinjuries.com/are-you-ahead-of-your-time/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 07:08:44 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[national fitness business association]]></category>
		<category><![CDATA[nfba]]></category>
		<category><![CDATA[tom plummer]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2482</guid>
		<description><![CDATA[If you are reading this, you know I am big into injuries.
That is my thing.
That is what I see, live, breath and overcome.
Sometimes I think I am a little crazy to be focused on this.
I wanted to get a reality check about this injury thing, I thought I would walk up to Tom Plummer and [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/tom-plummer-and-nfba/' rel='bookmark' title='Permanent Link: Tom Plummer (Not For People that Have Sensitive Ears)'>Tom Plummer (Not For People that Have Sensitive Ears)</a> <small>I love going to conferences. Learning is my drug. Especially...</small></li>
<li><a href='http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/' rel='bookmark' title='Permanent Link: Rick&#8217;s Random Rambles &#8211; 7-16-10'>Rick&#8217;s Random Rambles &#8211; 7-16-10</a> <small>It has been a bit of a crazy week. I...</small></li>
<li><a href='http://exercisesforinjuries.com/tom-plummer-video/' rel='bookmark' title='Permanent Link: Video from NFBA Conference in Seattle with Tom Plummer'>Video from NFBA Conference in Seattle with Tom Plummer</a> <small>Earlier this week, I was a a NFBA Conference in...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
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		<title>What to Do with a Client with Knee Pain?</title>
		<link>http://exercisesforinjuries.com/what-to-do-with-a-client-that-has-knee-pain/</link>
		<comments>http://exercisesforinjuries.com/what-to-do-with-a-client-that-has-knee-pain/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 21:26:56 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Hip Injury]]></category>
		<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[losethekneepain.com]]></category>
		<category><![CDATA[Rochelle Gravance]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2464</guid>
		<description><![CDATA[Here is another interview from Orange County.
In Orange County, I was at a fitness conference.
The funny thing is you can hear all the plane overhead from the local airport.
In the interview, I am chatting with Rochelle Gravance.
Rochelle is big in to knee pain.
It is so great to run into another person that focuses on injuries.
I [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/what-to-do-about-knee-pain-from-running/' rel='bookmark' title='Permanent Link: What to Do About Knee Pain from Running (Interview with Jill Bruyere)'>What to Do About Knee Pain from Running (Interview with Jill Bruyere)</a> <small>This past weekend I was in Orange County at a...</small></li>
<li><a href='http://exercisesforinjuries.com/knee-pain-with-knees-passing-the-toes/' rel='bookmark' title='Permanent Link: Knees Passing the Toes (Knee Pain)'>Knees Passing the Toes (Knee Pain)</a> <small>I just wrapped up my Exercise Rehabilitation of the Knee...</small></li>
<li><a href='http://exercisesforinjuries.com/knee-pain-due-to-tendonopathy/' rel='bookmark' title='Permanent Link: Knee Pain Due to Tendonopathy'>Knee Pain Due to Tendonopathy</a> <small>Here is a video clip of Eric Cressey chatting about...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Highlights of Training a Client with a Concussion</title>
		<link>http://exercisesforinjuries.com/training-client-with-a-concussion/</link>
		<comments>http://exercisesforinjuries.com/training-client-with-a-concussion/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 03:06:53 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[brain injury]]></category>
		<category><![CDATA[Brain injury rehabilitation]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[head injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1221</guid>
		<description><![CDATA[I saw my concussion client again today.
( This is a follow up on the blog post:  4 Tips to Training a Client with a Concussion )
I got to give him huge credit. 
He was not pushed or forced to come see me.  He took the initiative to start exercising as he has been sitting at home for [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/concussion-exercises/' rel='bookmark' title='Permanent Link: Exercise Program for a Client with a Concussion'>Exercise Program for a Client with a Concussion</a> <small>I trained a client yesterday that was recovering from a...</small></li>
<li><a href='http://exercisesforinjuries.com/hip-injury-exercises/' rel='bookmark' title='Permanent Link: Core Stability of the Hip – Hip Injury Exercises'>Core Stability of the Hip – Hip Injury Exercises</a> <small>Core Stability of the Hip Description: Many times fitness professionals...</small></li>
<li><a href='http://exercisesforinjuries.com/bc-csep-agm/' rel='bookmark' title='Permanent Link: Highlights of the BC CSEP AGM at UFV'>Highlights of the BC CSEP AGM at UFV</a> <small>It was a Friday night and I was out for...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Crossfit can Help People with a Traumatic Brain Injury?</title>
		<link>http://exercisesforinjuries.com/traumatic-brain-injury-and-crossfit/</link>
		<comments>http://exercisesforinjuries.com/traumatic-brain-injury-and-crossfit/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 01:38:12 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[tramatic brain injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1314</guid>
		<description><![CDATA[I got this email from Mike.
It is amazing.
It is so motivating and a big reason on why I am a huge fan of using exercise to overcome injuries.
Have a read:
Thanks Rick for your loyal online support.
I continually find your posts very practical and useful with my ongoing quest for balancing my life and injuries both [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/injury-rehabilitation-referrals/' rel='bookmark' title='Permanent Link: 3 Ways to Get More Injury Rehabilitation Referrals'>3 Ways to Get More Injury Rehabilitation Referrals</a> <small>With this blog thing, I get a lot of email....</small></li>
<li><a href='http://exercisesforinjuries.com/5-bootcamp-mistakes-fitness-professionals-make/' rel='bookmark' title='Permanent Link: 5 Bootcamp Mistakes Fitness Professionals Make'>5 Bootcamp Mistakes Fitness Professionals Make</a> <small>When I was running bootcamps last summer, I was always...</small></li>
</ol>

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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Exercise Program for a Client with a Concussion</title>
		<link>http://exercisesforinjuries.com/concussion-exercises/</link>
		<comments>http://exercisesforinjuries.com/concussion-exercises/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 21:19:41 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[brain injury]]></category>
		<category><![CDATA[Brain injury rehabilitation]]></category>
		<category><![CDATA[concussion]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1219</guid>
		<description><![CDATA[I trained a client yesterday that was recovering from a concussion.
It has been some time since I had designed an exercise program for a client with a concussion.  When I worked in a Medical Rehabilitation Program and Occupational Rehabilitation Program, it was a regular thing.
Let me highlight a few things you need to keep in [...]


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<li><a href='http://exercisesforinjuries.com/effective-rotator-cuff-exercises-contest/' rel='bookmark' title='Permanent Link: Win a FREE Copy of the Effective Rotator Cuff Exercise Program'>Win a FREE Copy of the Effective Rotator Cuff Exercise Program</a> <small>On Wednesday, the Effective Rotator Cuff Program officially goes on...</small></li>
<li><a href='http://exercisesforinjuries.com/muscle-imbalances-revealed-review/' rel='bookmark' title='Permanent Link: Win a FREE Copy of the Muscle Imbalances Revealed Review Program'>Win a FREE Copy of the Muscle Imbalances Revealed Review Program</a> <small>On Tuesday, the Muscle Imbalances Revealed will officially go on...</small></li>
</ol>

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		<slash:comments>12</slash:comments>
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