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	<title>Exercises For Injuries &#187; Core Stability</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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		<copyright>Copyright &#xA9; 2010 Exercises For Injuries </copyright>
		<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for )</managingEditor>
		<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for )</webMaster>
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		<ttl>1440</ttl>
		<itunes:keywords>lower back pain, rotator cuff exercises, scapular stabilization exercises,
knee pain, injury rehabilitation</itunes:keywords>
		<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
		<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com </itunes:summary>
		<itunes:author>Rick Kaselj of Exercises for </itunes:author>
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			<itunes:name>Rick Kaselj of Exercises for </itunes:name>
			<itunes:email>rick@exercisesforinjuries.com</itunes:email>
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		<itunes:block>No</itunes:block>
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		<item>
		<title>6/11/10 &#8211; Random Rambles from Rick Kaselj</title>
		<link>http://exercisesforinjuries.com/61110-random-rambles-from-rick-kaselj/</link>
		<comments>http://exercisesforinjuries.com/61110-random-rambles-from-rick-kaselj/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:29:19 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[John Izzo]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2257</guid>
		<description><![CDATA[Review of Core Stability for the Rehab Client DVD
 
I sent my Core Stability for the Rehab Client DVDs to fellow personal trainer, John Izzo.
I wanted to get his take on the DVDs.

John had some very kind things to say about me and the DVDs.
 

“Rick Kaselj is a great exercise physiologist from Canada and [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/random-rambles-from-rick-kaselj/' rel='bookmark' title='Permanent Link: Random Rambles from Rick Kaselj'>Random Rambles from Rick Kaselj</a> <small>I have seen a number of bloggers like Eric Cressey...</small></li>
<li><a href='http://exercisesforinjuries.com/exercise-rehabilitation-interview-with-rick-kaselj/' rel='bookmark' title='Permanent Link: Interview with Rick Kaselj on Exercise Rehabilitation'>Interview with Rick Kaselj on Exercise Rehabilitation</a> <small>Today I have an interview of me to share with...</small></li>
<li><a href='http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/' rel='bookmark' title='Permanent Link: Rick&#8217;s Random Rambles &#8211; 7-16-10'>Rick&#8217;s Random Rambles &#8211; 7-16-10</a> <small>It has been a bit of a crazy week. I...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/61110-random-rambles-from-rick-kaselj/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Using Core Exercises to Rehab Your Diaphragm?</title>
		<link>http://exercisesforinjuries.com/using-core-exercises-to-rehab-your-diaphragm/</link>
		<comments>http://exercisesforinjuries.com/using-core-exercises-to-rehab-your-diaphragm/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 21:24:25 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[Hip Replacement]]></category>
		<category><![CDATA[jody kennett]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2282</guid>
		<description><![CDATA[
I was up in my office on Saturday night while my wife was putting our son to sleep.
I took a few minutes to look over some journal articles that came out.  I have highlighted some that may interest you.
 
Using Core Exercises to Rehab Your Diaphragm?
 
An interesting study that looked into 7 core exercises. [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/hip-injury-exercises/' rel='bookmark' title='Permanent Link: Core Stability of the Hip – Hip Injury Exercises'>Core Stability of the Hip – Hip Injury Exercises</a> <small>Core Stability of the Hip Description: Many times fitness professionals...</small></li>
<li><a href='http://exercisesforinjuries.com/core-stability-program-mistakes/' rel='bookmark' title='Permanent Link: 3 Core Stability Exercises Ignored by Most Fitness Professionals'>3 Core Stability Exercises Ignored by Most Fitness Professionals</a> <small>We have been talking about the core since the 90s....</small></li>
<li><a href='http://exercisesforinjuries.com/exercises-for-the-joint-replacement-client/' rel='bookmark' title='Permanent Link: Exercises for the Joint Replacement Client'>Exercises for the Joint Replacement Client</a> <small>The Joint Replacement Client: Pre &amp; Post-op Exercise Guidelines Course...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Core Stability Exercises Ignored by Most Fitness Professionals</title>
		<link>http://exercisesforinjuries.com/core-stability-program-mistakes/</link>
		<comments>http://exercisesforinjuries.com/core-stability-program-mistakes/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 03:10:02 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[core fitness]]></category>
		<category><![CDATA[core stabilization]]></category>
		<category><![CDATA[core training]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=835</guid>
		<description><![CDATA[We have been talking about the core since the 90s. Even with fitness focused on the core for so long, there are three core stability exercises often ignored by fitness professionals.
Core stability is the proper activation of the muscles around the abdominal area in order to support the lower back in static and dynamic positions. [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/hip-injury-exercises/' rel='bookmark' title='Permanent Link: Core Stability of the Hip – Hip Injury Exercises'>Core Stability of the Hip – Hip Injury Exercises</a> <small>Core Stability of the Hip Description: Many times fitness professionals...</small></li>
<li><a href='http://exercisesforinjuries.com/using-core-exercises-to-rehab-your-diaphragm/' rel='bookmark' title='Permanent Link: Using Core Exercises to Rehab Your Diaphragm?'>Using Core Exercises to Rehab Your Diaphragm?</a> <small> I was up in my office on Saturday night...</small></li>
<li><a href='http://exercisesforinjuries.com/scapular-stabilization-exercises-webinar/' rel='bookmark' title='Permanent Link: Scapular Stabilization Exercises &#8211; Webinar for Fitness Professionals'>Scapular Stabilization Exercises &#8211; Webinar for Fitness Professionals</a> <small>Scapular Stabilization Exercise Program Shoulder injuries lead to pain, prevent...</small></li>
</ol>

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		<wfw:commentRss>http://exercisesforinjuries.com/core-stability-program-mistakes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Faulty Stability Balls Have Been Blamed for 47 Fractures and Bruises</title>
		<link>http://exercisesforinjuries.com/dangerous-stability-exercise/</link>
		<comments>http://exercisesforinjuries.com/dangerous-stability-exercise/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 12:43:31 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[stability ball]]></category>
		<category><![CDATA[stability ball exercises]]></category>
		<category><![CDATA[stability ball recall]]></category>
		<category><![CDATA[stability exercise]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=377</guid>
		<description><![CDATA[POP! Goes the Stability Ball!  Crash Goes the Client.
If you have any of your clients using a stability ball at home or at work, you need to check if their stability ball has been recalled.
The US Consumer Product Safety Commission has sent out a recall of over 3,000,000 stability balls.  These stability balls were made [...]


Related posts:<ol><li><a href='http://exercisesforinjuries.com/core-stability-program-mistakes/' rel='bookmark' title='Permanent Link: 3 Core Stability Exercises Ignored by Most Fitness Professionals'>3 Core Stability Exercises Ignored by Most Fitness Professionals</a> <small>We have been talking about the core since the 90s....</small></li>
<li><a href='http://exercisesforinjuries.com/hip-injury-exercises/' rel='bookmark' title='Permanent Link: Core Stability of the Hip – Hip Injury Exercises'>Core Stability of the Hip – Hip Injury Exercises</a> <small>Core Stability of the Hip Description: Many times fitness professionals...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/dangerous-stability-exercise/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Rick Kaselj Presenting Core Stability Courses at NHPC Conference</title>
		<link>http://exercisesforinjuries.com/rick-kaselj-presenting-core-stability-courses-at-nhpc-conference/</link>
		<comments>http://exercisesforinjuries.com/rick-kaselj-presenting-core-stability-courses-at-nhpc-conference/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 13:08:04 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[Kaselj]]></category>
		<category><![CDATA[Rick Kaselj]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=272</guid>
		<description><![CDATA[Here is a quick video from the the NHPC Conference.
 Enjoy!
 - Rick

For More Information on the Exercise Rehabilitation of the Upper Body Courses Click Here





		
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Related posts:<ol><li><a href='http://exercisesforinjuries.com/core-stability-program-mistakes/' rel='bookmark' title='Permanent Link: 3 Core Stability Exercises Ignored by Most Fitness Professionals'>3 Core Stability Exercises Ignored by Most Fitness Professionals</a> <small>We have been talking about the core since the 90s....</small></li>
<li><a href='http://exercisesforinjuries.com/exercise-rehabilitation-interview-with-rick-kaselj/' rel='bookmark' title='Permanent Link: Interview with Rick Kaselj on Exercise Rehabilitation'>Interview with Rick Kaselj on Exercise Rehabilitation</a> <small>Today I have an interview of me to share with...</small></li>
<li><a href='http://exercisesforinjuries.com/hip-injury-exercises/' rel='bookmark' title='Permanent Link: Core Stability of the Hip – Hip Injury Exercises'>Core Stability of the Hip – Hip Injury Exercises</a> <small>Core Stability of the Hip Description: Many times fitness professionals...</small></li>
</ol>

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