<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Exercises For Injuries &#187; Corrective Exercise</title>
	<atom:link href="http://exercisesforinjuries.com/category/corrective-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
	<lastBuildDate>Tue, 07 Feb 2012 19:37:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2009-2010 </copyright>
	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
	<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</webMaster>
	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
	<image>
		<url>http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries144.jpg</url>
		<title>Exercises For Injuries</title>
		<link>http://exercisesforinjuries.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health" />
	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
	<itunes:owner>
		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries.jpg" />
		<item>
		<title>Core Stability and Injuries Plus a Tennis Elbow Exercise</title>
		<link>http://exercisesforinjuries.com/core-stability-and-injuries-plus-a-tennis-elbow-exercise/</link>
		<comments>http://exercisesforinjuries.com/core-stability-and-injuries-plus-a-tennis-elbow-exercise/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:33:20 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[core stability injuries]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7869</guid>
		<description><![CDATA[I know when I talk about core stability, some people will roll their eyes. There is always a discussion in the fitness world on what the core is and if we should be focusing in on it. Well when it comes to injuries, I focus on the core. It is looking like core stability is [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/core-stability-and-injuries-plus-a-tennis-elbow-exercise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Best of 2011</title>
		<link>http://exercisesforinjuries.com/best-of-2011/</link>
		<comments>http://exercisesforinjuries.com/best-of-2011/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:55:38 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Foam Rolling]]></category>
		<category><![CDATA[Gluteus Medius Exercises]]></category>
		<category><![CDATA[foam rolling]]></category>
		<category><![CDATA[foam rolling exercises]]></category>
		<category><![CDATA[gluteus medius exercises]]></category>
		<category><![CDATA[thoracic mobility]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7834</guid>
		<description><![CDATA[Another year has passed, wow. They just keep truck&#8217;n on by. It is always nice to stop and take a look at the year that is just about to pass.  Before I look at the year, I wanted to see how far this little blog has come. Looking Back at ExercisesForInjuries.com I started this Exercises [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/best-of-2011/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Using Corrective Exercise to Overcome an Injury</title>
		<link>http://exercisesforinjuries.com/using-corrective-exercise-to-overcome-an-injury/</link>
		<comments>http://exercisesforinjuries.com/using-corrective-exercise-to-overcome-an-injury/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 21:45:37 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Ankle Injury]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Gluteus Medius Exercises]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[Nick Rosencutter]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7729</guid>
		<description><![CDATA[A great article for you today. It is a guest blog post from Nick Rosencutter. Enjoy. Take it away, Nick. Injuries are no fun. They are a pain, literally. They can stop you from doing something you love. They can cause nagging aches and pains. They can affect you mentally. They can ruin your day. They [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/using-corrective-exercise-to-overcome-an-injury/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coaching the Joint-by-Joint versus Talking About It</title>
		<link>http://exercisesforinjuries.com/coaching-the-joint-by-joint-versus-talking-about-it/</link>
		<comments>http://exercisesforinjuries.com/coaching-the-joint-by-joint-versus-talking-about-it/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 16:51:37 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[joint by joint]]></category>
		<category><![CDATA[sam leahey]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6552</guid>
		<description><![CDATA[&#160; &#160; Great article for you today on the joint by joint approach. Thank you, Sam, for sending it over. Take it away, Sam&#8230; Coaching the Joint-by-Joint vs. Talking About It Preface: I am purposely keeping the text in this article short to allow for lots of applied content via the illustrations involved. The redundancy [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/coaching-the-joint-by-joint-versus-talking-about-it/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Friday Frenzy</title>
		<link>http://exercisesforinjuries.com/friday-frenzy/</link>
		<comments>http://exercisesforinjuries.com/friday-frenzy/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 15:21:31 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[Scoliosis Exercises]]></category>
		<category><![CDATA[Effective exercises for scoliosis]]></category>
		<category><![CDATA[mir2]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4891</guid>
		<description><![CDATA[I think it is Friday . . . well, maybe it is. Maybe not. Here are some random things from the past week: Muscle Imbalances Revealed 2.0 I received some surprise feedback from a hockey coach - very cool! What a Hockey Coach Says About MIR: “I found the ideas presented in Muscle Imbalances Revealed as a comprehensive [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/friday-frenzy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Foot Over-Pronation?</title>
		<link>http://exercisesforinjuries.com/what-causes-foot-over-pronation/</link>
		<comments>http://exercisesforinjuries.com/what-causes-foot-over-pronation/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 16:29:03 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Ankle Injury]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[justin price]]></category>
		<category><![CDATA[pronation]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5024</guid>
		<description><![CDATA[I have a guest video blog post for you today. It&#8217;s from Justin Price. Justin answers the most common question he is asked during his courses and at the conferences he presents: What Causes Over-Pronation?   In the video, Justin shares with you: - What over-pronation is - What causes over-pronation - How the shoes you are [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/what-causes-foot-over-pronation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Structural Assessment and Corrective Exercise Program Design with Justin Price</title>
		<link>http://exercisesforinjuries.com/justin-price/</link>
		<comments>http://exercisesforinjuries.com/justin-price/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 17:45:03 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[corrective exercises]]></category>
		<category><![CDATA[justin price]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3948</guid>
		<description><![CDATA[I just want to give you a heads up on a course that I am hosting next year. I will have full details soon, but here is a sneak peak into what will be covered. Structural Assessment and Corrective Exercise Program Design with Justin Price Course Description: This course teaches trainers, coaches, and therapists how to [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/justin-price/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Robertson&#8217;s Thoughts on Assessment</title>
		<link>http://exercisesforinjuries.com/mike-robertson-thoughts-on-assessment/</link>
		<comments>http://exercisesforinjuries.com/mike-robertson-thoughts-on-assessment/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 22:36:03 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[fitness assessment]]></category>
		<category><![CDATA[mike robertson]]></category>
		<category><![CDATA[robertson]]></category>
		<category><![CDATA[strength coach]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2998</guid>
		<description><![CDATA[I got an interview with Mike Robertson for you. 3 Keys to Remember when Assessing Your Client with Mike Robertson Enjoy the interview. Mike Robertson goes through: - Why assessments are so critical to the fitness professional - What kinds of assessments that Mike goes through - The boundry a fitness professional has when assessing [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/mike-robertson-thoughts-on-assessment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Addressing Trigger Points for Shoulder Pain</title>
		<link>http://exercisesforinjuries.com/addressing-trigger-points-for-shoulder-pain/</link>
		<comments>http://exercisesforinjuries.com/addressing-trigger-points-for-shoulder-pain/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 15:51:00 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Foam Rolling]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[eric beard]]></category>
		<category><![CDATA[muscle imbalance]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[Rick Kaselj]]></category>
		<category><![CDATA[SMR]]></category>
		<category><![CDATA[trigger point]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2946</guid>
		<description><![CDATA[One of the presenters of Muscle Imbalances Revealed, Eric Beard, just finished up this great video: The above were two great exercises for those with shoulder conditions. He goes into much more details when it comes to the shoulder function, injuries of the shoulder and what to do about muscle imbalances in the shoulder (Main [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/addressing-trigger-points-for-shoulder-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abdominal Hallowing and Hamstring Injuries</title>
		<link>http://exercisesforinjuries.com/abdominal-hallowing-and-hamstring-injuries/</link>
		<comments>http://exercisesforinjuries.com/abdominal-hallowing-and-hamstring-injuries/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 20:44:14 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[abdominal hollowing]]></category>
		<category><![CDATA[bcak]]></category>
		<category><![CDATA[Rick Kaselj]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2808</guid>
		<description><![CDATA[I just got the latest issue of BCAK Kinnected magazine. There were a lot of great articles in it and they also were kind enough to publish one of mine on abdominal hallowing and hamstring injuries. I don&#8217;t know why I keep typing hallowing, it should be hollowing. Since it has been printed in the [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/abdominal-hallowing-and-hamstring-injuries/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: exercisesforinjuries.com @ 2012-02-08 03:50:47 -->
