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	<title>Exercises For Injuries &#187; Corrective Exercise</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
	<lastBuildDate>Thu, 17 May 2012 03:41:42 +0000</lastBuildDate>
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	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
	<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</webMaster>
	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
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		<title>Exercises For Injuries</title>
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	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
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	<itunes:category text="Health" />
	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
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		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
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		<item>
		<title>Functional Stability Training Reveiw</title>
		<link>http://exercisesforinjuries.com/functional-stability-training-reveiw/</link>
		<comments>http://exercisesforinjuries.com/functional-stability-training-reveiw/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 05:40:18 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[eric cressey]]></category>
		<category><![CDATA[Functional Stability Training Review]]></category>
		<category><![CDATA[Mike Reinold]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=8896</guid>
		<description><![CDATA[I just got a copy of Functional Stability Training with Eric Cressey and Mike Reinold. &#160; As usual, it was amazing stuff. Here is a clip from the DVDs: Rick and His History of Core Stuff Before I get into the review, let me chat about core stuff. I was introduced into core stuff in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Filtering Out My Spam Box</title>
		<link>http://exercisesforinjuries.com/filtering-out-my-spam-box/</link>
		<comments>http://exercisesforinjuries.com/filtering-out-my-spam-box/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 13:43:46 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[MIRL]]></category>
		<category><![CDATA[MIRU]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[scapulothiracic joint]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7332</guid>
		<description><![CDATA[I was not really filtering out my spam box. These are a few things that were in my inbox and on Facebook. Let&#8217;s get to it. Cure My Elbow Pain This was a question that came up for the Muscle Imbalances Revealed &#8211; Upper Body (MIRU) coaching call.  I thought the answer would be of interest [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Corrective Exercise for Performance</title>
		<link>http://exercisesforinjuries.com/corrective-exercise-for-performance/</link>
		<comments>http://exercisesforinjuries.com/corrective-exercise-for-performance/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 17:03:26 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[corrective exercises]]></category>
		<category><![CDATA[Nick Rosencutter]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=8454</guid>
		<description><![CDATA[Another post for you on corrective exercise for performance. It is post that I lost but I am glad that Nick reminded me about it. Now, Nick has been on EFI before. You can take a look at his other posts: Corrective Exercise to Improve Your Deadlift &#8211; Part 1 Using Corrective Exercise to Overcome [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Tennis Elbow Pain Has Got Worse</title>
		<link>http://exercisesforinjuries.com/my-tennis-elbow-pain-has-got-worse/</link>
		<comments>http://exercisesforinjuries.com/my-tennis-elbow-pain-has-got-worse/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:42:40 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[scapular exericses]]></category>
		<category><![CDATA[tennis elbow pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=8311</guid>
		<description><![CDATA[As you know, last month&#8217;s Injury of the Month was tennis elbow. It has been a few weeks and I am starting to get feedback on the program.  One person has been having issues with their tennis elbow pain and the program has made it worse.  She has asked me if I could help.  We [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/my-tennis-elbow-pain-has-got-worse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Core Stability and Injuries Plus a Tennis Elbow Exercise</title>
		<link>http://exercisesforinjuries.com/core-stability-and-injuries-plus-a-tennis-elbow-exercise/</link>
		<comments>http://exercisesforinjuries.com/core-stability-and-injuries-plus-a-tennis-elbow-exercise/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:33:20 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Elbow Pain]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[core stability injuries]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7869</guid>
		<description><![CDATA[I know when I talk about core stability, some people will roll their eyes. There is always a discussion in the fitness world on what the core is and if we should be focusing in on it. Well when it comes to injuries, I focus on the core. It is looking like core stability is [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/core-stability-and-injuries-plus-a-tennis-elbow-exercise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Best of 2011</title>
		<link>http://exercisesforinjuries.com/best-of-2011/</link>
		<comments>http://exercisesforinjuries.com/best-of-2011/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:55:38 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Foam Rolling]]></category>
		<category><![CDATA[Gluteus Medius Exercises]]></category>
		<category><![CDATA[foam rolling]]></category>
		<category><![CDATA[foam rolling exercises]]></category>
		<category><![CDATA[gluteus medius exercises]]></category>
		<category><![CDATA[thoracic mobility]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7834</guid>
		<description><![CDATA[Another year has passed, wow. They just keep truck&#8217;n on by. It is always nice to stop and take a look at the year that is just about to pass.  Before I look at the year, I wanted to see how far this little blog has come. Looking Back at ExercisesForInjuries.com I started this Exercises [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/best-of-2011/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Using Corrective Exercise to Overcome an Injury</title>
		<link>http://exercisesforinjuries.com/using-corrective-exercise-to-overcome-an-injury/</link>
		<comments>http://exercisesforinjuries.com/using-corrective-exercise-to-overcome-an-injury/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 21:45:37 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Ankle Injury]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Gluteus Medius Exercises]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[Nick Rosencutter]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7729</guid>
		<description><![CDATA[A great article for you today. It is a guest blog post from Nick Rosencutter. Enjoy. Take it away, Nick. Injuries are no fun. They are a pain, literally. They can stop you from doing something you love. They can cause nagging aches and pains. They can affect you mentally. They can ruin your day. They [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/using-corrective-exercise-to-overcome-an-injury/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coaching the Joint-by-Joint versus Talking About It</title>
		<link>http://exercisesforinjuries.com/coaching-the-joint-by-joint-versus-talking-about-it/</link>
		<comments>http://exercisesforinjuries.com/coaching-the-joint-by-joint-versus-talking-about-it/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 16:51:37 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[joint by joint]]></category>
		<category><![CDATA[sam leahey]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6552</guid>
		<description><![CDATA[&#160; &#160; Great article for you today on the joint by joint approach. Thank you, Sam, for sending it over. Take it away, Sam&#8230; Coaching the Joint-by-Joint vs. Talking About It Preface: I am purposely keeping the text in this article short to allow for lots of applied content via the illustrations involved. The redundancy [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/coaching-the-joint-by-joint-versus-talking-about-it/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Friday Frenzy</title>
		<link>http://exercisesforinjuries.com/friday-frenzy/</link>
		<comments>http://exercisesforinjuries.com/friday-frenzy/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 15:21:31 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[Scoliosis Exercises]]></category>
		<category><![CDATA[Effective exercises for scoliosis]]></category>
		<category><![CDATA[mir2]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4891</guid>
		<description><![CDATA[I think it is Friday . . . well, maybe it is. Maybe not. Here are some random things from the past week: Muscle Imbalances Revealed 2.0 I received some surprise feedback from a hockey coach - very cool! What a Hockey Coach Says About MIR: “I found the ideas presented in Muscle Imbalances Revealed as a comprehensive [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/friday-frenzy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Foot Over-Pronation?</title>
		<link>http://exercisesforinjuries.com/what-causes-foot-over-pronation/</link>
		<comments>http://exercisesforinjuries.com/what-causes-foot-over-pronation/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 16:29:03 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Ankle Injury]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[justin price]]></category>
		<category><![CDATA[pronation]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5024</guid>
		<description><![CDATA[I have a guest video blog post for you today. It&#8217;s from Justin Price. Justin answers the most common question he is asked during his courses and at the conferences he presents: What Causes Over-Pronation?   In the video, Justin shares with you: - What over-pronation is - What causes over-pronation - How the shoes you are [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/what-causes-foot-over-pronation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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