Filed Under (ACL Injury, Exercise Rehabilitation, Fitness Education, Knee Pain) by Rick Kaselj on 30-08-2010
I have got a lot of great feedback from my last post on knee pain, knee injuries and ACL injuries.
If you missed it, you can check it out here.
Overview of Knee Pain
The knee is the largest joint in the human body. In the most recent report of the U.S. Department of Health and Human Services, the knee is also one of the most commonly injured joints. Each year, more than 5.5 million orthopaedic visits are made due to knee injuries. The joint’s high susceptibility to injuries is mainly attributed to its intrinsic anatomical structure and its function during weight-bearing. Moreover, because of the increasing problem of obesity and a sedentary lifestyle, knee injuries are one of the leading causes of disability in modern society.

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I just got the latest issue of
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“Nearly 6 million people a year visit their doctor for shoulder pain, strains, dislocations or other shoulder related problems”
Over the last decade, torn and ruptured anterior cruciate ligament (ACL) in female athletes have increased at an alarming rate.


























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