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My Strange Travel Eating Routine

My Strange Travel Eating Routine Over the last few years, traveling for work has increased a lot. It has been fun to see different parts of the world but with each trip I try to […]

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7 Worst Foods in Your Fridge

In modern times, the refrigerator or fridge has become a permanent and very useful appliance in homes, offices, businesses, recreation centers and many other locations. Refrigeration is a requirement for certain foods and liquids. Also, […]

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WORST Food to Eat for Breakfast

I am still in Orange County at a fitness conference called Fitness Business Summit.  This morning I will be going on stage and sharing some of my experience and knowledge on how to help hundreds […]

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TOP 10 Foods to Boost Male Health

Healthy living is attainable and sometimes all that is needed is the knowledge that will help you go out and make healthy choices. Male health can focus on areas that are more specific to men […]

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AMAZING Super Bowl Chicken Wing Recipe

Today is the pinnacle of the weekend. It is the Biotrust Partner Super Bowl Party at Joel Marion’s house. Joel is one of the founders of Biotrust. For today, I asked Dani Woodrum if he […]

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7 Best Natural Stress Busting Foods

Stress! You have heard about it and probably experienced it too. The word stress can be associated with different things and used in many contexts. However, what is stress, really? In simple terms, stress is […]

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