I just finished up my winter run with my son and my dog.

While I was running I started thinking about the number one mistake that run leaders make with their clients when it comes to running injuries.

I will get to the number one mistake, but first let me give you a little background.

#1 Running Injury Mistake Run Leaders Make

Read the rest of this entry »

 

 #1 Running Injury Mistake Run Leaders Make [3:46m]: Play Now | Play in Popup | Download

I came across this video on hip resurfacing.

Often times when I am teaching courses like Exercise Rehabilitation of the Hip, I am asked surgery questions.

Since surgery is not my thing, it is best to find resources that people can learn about the surgeries that their client’s maybe having or have had.

Here is one that I found on YouTube that I thought would be of interest to people as I am seeing more people with hip resurfacing.

Let me know if you like the video and if you would like me to post more surgery videos that I come across.

Rick Kaselj, MS

.