http://exercisesforinjuries.com Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com . Fri, 03 Feb 2012 17:31:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2009-2010 rick@exercisesforinjuries.com (Rick Kaselj of Exercises for) rick@exercisesforinjuries.com (Rick Kaselj of Exercises for) Health: Fitness & Nutrition 1440 http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries144.jpg http://exercisesforinjuries.com 144 144 The Fitness Professionals Source for Exercises and Injuries. Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com lower, back, pain, rotator, cuff, exercises, scapular, stabilization Rick Kaselj of Exercises for Rick Kaselj of Exercises for rick@exercisesforinjuries.com no no http://exercisesforinjuries.com/hip-flexor-injury-exercises-with-dr-casey-kerrigan/ http://exercisesforinjuries.com/hip-flexor-injury-exercises-with-dr-casey-kerrigan/#comments Wed, 17 Aug 2011 18:21:36 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=6701 http://exercisesforinjuries.com/hip-flexor-injury-exercises-with-dr-casey-kerrigan/feed/ 2 0:24:23 These interview things are so much fun. I am so excited to have another one for you. I know, not many people get excited about injuries, but I do.  Sorry. About the interview, it is with Dr. Casey Kerrigan. You might remember Dr. Kerrigan from the H[...] These interview things are so much fun. I am so excited to have another one for you. I know, not many people get excited about injuries, but I do.  Sorry. About the interview, it is with Dr. Casey Kerrigan. You might remember Dr. Kerrigan from the High Heel Pain post. Dr. Kerrigan contacted me after she stumbled on my post and asked if we could do an interview. She said she had a lot to share which was not seen in the research. How cool is that? We go through it all in the audio interview: Click Here to Listen to the Hip Flexor Injury Exercises with Dr Casey Kerrigan You must listen to this if: You work with older adults If you work with anyone with hip extension issues You have questions about spinal stenosis You think you should rest with an injury You want to know the most important yoga pose CLICK HERE to listen to the interview or head down to the bottom of this article and click the play button. What we go through in the interview is: Her breakthrough research Her research in walking The one parameter that was different from the older adult and young population Can a hip stretch improve gait in older adults? What happens to your body when you do not have hip extension What they saw in low back pain Very interesting research on spinal stenosis Importance of walking, no matter what your condition Why yoga works Importance of stretching when warm If you would like to get more information on Dr. Casey Kerrigan, you should see what she is doing now when it comes to shoes.  She has started a shoe company based on her research to help minimize stress and pain in people.  Very cool.  You can see what she is doing at OESH Shoes. Before I go, I need your help.  If you have a story or know of anyone with a story where they used exercise to overcome their injury, I want to hear about it. You can email me at support(at)ExercisesForInjuries.com and let me know. Thanks a lot. Please do take the time to leave a comment or FB “like” this article. Rick Kaselj, MS P.S. – If you like this interview, I have done  a bunch more that may interest you: Exercises After C-section with Carmen Bott Cervical Neck Exercises with Josh Henkin .     Rick Kaselj of Exercises for no no http://exercisesforinjuries.com/exercise-for-elderly/ http://exercisesforinjuries.com/exercise-for-elderly/#comments Tue, 14 Jun 2011 16:01:00 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=6066 http://exercisesforinjuries.com/exercise-for-elderly/feed/ 11 http://exercisesforinjuries.com/best-gluteus-medius-exercises-for-a-hip-replacement/ http://exercisesforinjuries.com/best-gluteus-medius-exercises-for-a-hip-replacement/#comments Fri, 10 Jun 2011 17:10:28 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=6035 http://exercisesforinjuries.com/best-gluteus-medius-exercises-for-a-hip-replacement/feed/ 4 http://exercisesforinjuries.com/treatment-of-piriformis-syndrome/ http://exercisesforinjuries.com/treatment-of-piriformis-syndrome/#comments Fri, 06 May 2011 02:07:21 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=5826 http://exercisesforinjuries.com/treatment-of-piriformis-syndrome/feed/ 2 http://exercisesforinjuries.com/do-men-and-women-squat-differently/ http://exercisesforinjuries.com/do-men-and-women-squat-differently/#comments Mon, 28 Feb 2011 20:50:14 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=5338 http://exercisesforinjuries.com/do-men-and-women-squat-differently/feed/ 6 http://exercisesforinjuries.com/hip-pain-and-pinching-in-ice-hockey-goalies/ http://exercisesforinjuries.com/hip-pain-and-pinching-in-ice-hockey-goalies/#comments Thu, 24 Feb 2011 22:56:20 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=5276 http://exercisesforinjuries.com/hip-pain-and-pinching-in-ice-hockey-goalies/feed/ 0 http://exercisesforinjuries.com/tips-on-medial-collateral-ligament-injury-exercises/ http://exercisesforinjuries.com/tips-on-medial-collateral-ligament-injury-exercises/#comments Fri, 04 Feb 2011 18:49:53 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=5068 http://exercisesforinjuries.com/tips-on-medial-collateral-ligament-injury-exercises/feed/ 3 http://exercisesforinjuries.com/hip-pain-is-the-new-lower-back-pain/ http://exercisesforinjuries.com/hip-pain-is-the-new-lower-back-pain/#comments Wed, 29 Dec 2010 21:22:17 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=4390 http://exercisesforinjuries.com/hip-pain-is-the-new-lower-back-pain/feed/ 0 http://exercisesforinjuries.com/rotator-cuff-of-the-hip/ http://exercisesforinjuries.com/rotator-cuff-of-the-hip/#comments Thu, 16 Dec 2010 00:23:29 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=4140 http://exercisesforinjuries.com/rotator-cuff-of-the-hip/feed/ 3 http://exercisesforinjuries.com/top-10-questions-for-mike-robertson/ http://exercisesforinjuries.com/top-10-questions-for-mike-robertson/#comments Sun, 12 Dec 2010 05:31:32 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=4066 http://exercisesforinjuries.com/top-10-questions-for-mike-robertson/feed/ 0