Exercises For InjuriesThe Fitness Professional’s Source for Exercises and Injuries.

I was contacted by a fellow fitness professional, John Izzo.

He asked me to review his new DVD on lunging.

It is always great to give a fellow fitness professional feedback on one of their products.

I know how much time goes into researching and developing them.

Since he sent me one of his DVDs, I sent him my Core Stability for the Rehab Client DVD set.

John was nice enough to review it and had some nice words to say about it:

“Rick Kaselj is a great exercise physiologist from Canada and a great presenter. His 3-disc DVD set Core Stability for the Rehab Client is a fantastic resource for trainers that work with anyone demonstrating postural deficiencies and post rehabilitative status.” – John Izzo

You can check out what else he had to say by clicking here.

Now to a review of John’s lunge DVD.

Initial Thoughts on Lunging to Improved Performance

I didn’t know what to expect from this DVD.

To be honest, I was not too excited about watching a video on lunging. I wondered how much more could I learn about the lunge and will this DVD give me any more information to help my clients.

To my surprise I learned a lot!

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I have another interview with a fitness professionals that focus on sports performance.

Today I am interviewing Julien Emery.

He’s going to chat with us about groin strains and hockey.

Julien Emery has an extensive background in hockey. He has played hockey professionally and has become leading strength and conditioning coach in Vancouver, BC, Canada.

Hockey Groin Injuries and Exercise with Julien Emery

In the interview, Julien will share with you:

 
- What are some of the causes of groin strains when it relates to hockey players?
- What should hockey players do about groin injuries?
- What exercises can a hockey player do when it relates to a groin injury?
- Common points fitness professionals overlook when it relates to groin injuries?

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