<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Exercises For Injuries &#187; Rotator Cuff Exercises</title>
	<atom:link href="http://exercisesforinjuries.com/category/rotator-cuff/feed/" rel="self" type="application/rss+xml" />
	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:31:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2009-2010 </copyright>
	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
	<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</webMaster>
	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
	<image>
		<url>http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries144.jpg</url>
		<title>Exercises For Injuries</title>
		<link>http://exercisesforinjuries.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health" />
	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
	<itunes:owner>
		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries.jpg" />
		<item>
		<title>Shoulder Pain and Anterior Humeral Glide</title>
		<link>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/</link>
		<comments>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 13:05:25 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[anterior humeral glide]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6418</guid>
		<description><![CDATA[Today I have a great guest blog post on Shoulder Pain and Anterior Humeral Glide. The excellent info is from Zach Moore. Take it away, Zach. How can Anterior Humeral Glide Lead to Shoulder Pain? Anterior humeral glide (AHG) is a common problem among many individuals and occurs when there is excessive or abnormal anterior [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Shoulder Pain and Tricep Dips</title>
		<link>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/</link>
		<comments>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/#comments</comments>
		<pubDate>Tue, 10 May 2011 16:53:16 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5856</guid>
		<description><![CDATA[I just got an email from an online training client. She is testing out my upcoming shoulder pain program. It is so cool getting emails like this: Dear Rick, Thank you for your email. Sorry for not replying to your email earlier. I had a friend in crisis staying at my house, I was helping [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Kind Words on Friday</title>
		<link>http://exercisesforinjuries.com/kind-words-on-friday/</link>
		<comments>http://exercisesforinjuries.com/kind-words-on-friday/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 13:54:29 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[muscle balance]]></category>
		<category><![CDATA[muscle imbalance]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4768</guid>
		<description><![CDATA[Here we go to the rambles. Nice to look at the week that was. These are a few things that happened. MIR Approved for Fitness Australia CECs I just got the word from down under that Muscle Imbalances Revealed has been approved for CECs. Fitness Australia has reviewed Muscle Imbalances Revealed and approved it for [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/kind-words-on-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Battle with Muscle Imbalances</title>
		<link>http://exercisesforinjuries.com/the-battle-with-muscle-imbalances/</link>
		<comments>http://exercisesforinjuries.com/the-battle-with-muscle-imbalances/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 17:49:45 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[muscle balance]]></category>
		<category><![CDATA[muscle imbalance]]></category>
		<category><![CDATA[muscle imbalance revealed]]></category>
		<category><![CDATA[muscle imbalances revealed review]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4681</guid>
		<description><![CDATA[There is a lot more awareness when it comes to muscle imbalances. The incredible success of Muscle Imbalances Revealed 2.0 has really taken the industry by storm. Trainers, coaches, and therapists from around the world have been using it to help their clients overcome injuries, bust through fitness plateaus, and prevent injuries. It has been [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/the-battle-with-muscle-imbalances/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Rise of Tendinosis</title>
		<link>http://exercisesforinjuries.com/the-rise-of-tendinosis/</link>
		<comments>http://exercisesforinjuries.com/the-rise-of-tendinosis/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 19:42:25 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[achilles tendinosis]]></category>
		<category><![CDATA[patellar tendinosis]]></category>
		<category><![CDATA[supraspinatus tendinosis]]></category>
		<category><![CDATA[tendinosis]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4665</guid>
		<description><![CDATA[I know these days we all get lost surfing the internet. A site I visit, and visit to often, is Pub Med. Pub Med is a site that is full of the latest and oldest research.  I always go to take a look at what is new when it comes to exercise and injuries. I [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/the-rise-of-tendinosis/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rotator Cuff of the Hip</title>
		<link>http://exercisesforinjuries.com/rotator-cuff-of-the-hip/</link>
		<comments>http://exercisesforinjuries.com/rotator-cuff-of-the-hip/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 00:23:29 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Hip Injury]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[rotator cuff of the hip]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4140</guid>
		<description><![CDATA[It was some time ago when I heard a reference to: Rotator Cuff of the Hip. I think it was way back in undergrad at Simon Fraser University.  I was reading an article on the topic and found it very interesting. This past weekend, I was at a course and it was brought up again. [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/rotator-cuff-of-the-hip/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Problem with Overtraining Your Abs</title>
		<link>http://exercisesforinjuries.com/problem-with-overtraining-your-abs/</link>
		<comments>http://exercisesforinjuries.com/problem-with-overtraining-your-abs/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 18:17:42 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[supraspinatus]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3352</guid>
		<description><![CDATA[Another research update. I am so glad I take the time to do this. There is all kinds of great stuff that comes out every week. The Problem with Overtraining Your Abs The article focused on those performing Olympic lifts but they did bring up some interesting points that can be carried over to injured [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/problem-with-overtraining-your-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Rehabilitation of the Shoulder</title>
		<link>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-shoulder/</link>
		<comments>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-shoulder/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 06:09:08 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Post Rehab Fitness]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[bcak]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2782</guid>
		<description><![CDATA[Exercise Rehabilitation of the Shoulder DESCRIPTION: “Nearly 6 million people a year visit their doctor for shoulder pain, strains, dislocations or other shoulder related problems” In the Exercise Rehabilitation of the Shoulder course, functional anatomy of the shoulder joint will be reviewed. In addition, common shoulder injuries (frozen shoulder, shoulder impingement, rotator cuff tear and [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-shoulder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foundations of Upper Body Conditioning with Brian Justin</title>
		<link>http://exercisesforinjuries.com/foundations-of-upper-body-conditioning-with-brian-justin/</link>
		<comments>http://exercisesforinjuries.com/foundations-of-upper-body-conditioning-with-brian-justin/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:24:11 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[brian justin]]></category>
		<category><![CDATA[Rick Kaselj]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[upper body]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2749</guid>
		<description><![CDATA[Foundations of Upper Body Conditioning DESCRIPTION: It can be confusing on how to approach upper body conditioning with your clients.  Most times fitness professionals start with strengthening and hope for the best.  It is important that fitness professionals have a systematic approach to assessing the upper body, corrective exercises that match the assessment results and [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/foundations-of-upper-body-conditioning-with-brian-justin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rick&#8217;s Random Rambles &#8211; 7-16-10</title>
		<link>http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/</link>
		<comments>http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:59:24 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Post Rehab Fitness]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[national fitness business association]]></category>
		<category><![CDATA[nfba]]></category>
		<category><![CDATA[Rick Kaselj]]></category>
		<category><![CDATA[scoliosis]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2494</guid>
		<description><![CDATA[It has been a bit of a crazy week. I have been in Orange County at a Fitness Conference.  It was a little more than a fitness conference, it was a fitness mastermind group. After the fitness mastermind in Los Angles, I was off to Seattle for a fitness business conference.  The people presenting were [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/ricks-random-rambles-7-16-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: exercisesforinjuries.com @ 2012-02-04 00:57:52 -->
