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	<title>Exercises For Injuries &#187; Scapular Stabilization</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
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	<category>Health: Fitness &#38; Nutrition</category>
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	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
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	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
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		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
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		<item>
		<title>6 Ways to Help Your Rotator Cuff and Not Hurt It</title>
		<link>http://exercisesforinjuries.com/common-rotator-cuff-exercise-mistake/</link>
		<comments>http://exercisesforinjuries.com/common-rotator-cuff-exercise-mistake/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 15:28:09 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=8836</guid>
		<description><![CDATA[I went to the weight room and did a workout yesterday.  While in there, someone caught my eye.  It was a person performing rotator cuff exercises. As I went from exercise to exercise, he went from rotator cuff exercise to rotator cuff exercise.  Everything he did, in my mind I was saying why he should [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/common-rotator-cuff-exercise-mistake/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Tennis Elbow Pain Has Got Worse</title>
		<link>http://exercisesforinjuries.com/my-tennis-elbow-pain-has-got-worse/</link>
		<comments>http://exercisesforinjuries.com/my-tennis-elbow-pain-has-got-worse/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:42:40 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[scapular exericses]]></category>
		<category><![CDATA[tennis elbow pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=8311</guid>
		<description><![CDATA[As you know, last month&#8217;s Injury of the Month was tennis elbow. It has been a few weeks and I am starting to get feedback on the program.  One person has been having issues with their tennis elbow pain and the program has made it worse.  She has asked me if I could help.  We [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/my-tennis-elbow-pain-has-got-worse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Scapular Stabilization Exercises, Jumper&#8217;s Knee and Osteoarthritis</title>
		<link>http://exercisesforinjuries.com/scapular-stabilization-exercises-jumpers-knee-and-osteoarthritis/</link>
		<comments>http://exercisesforinjuries.com/scapular-stabilization-exercises-jumpers-knee-and-osteoarthritis/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 19:06:59 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Achilles Tendinitis]]></category>
		<category><![CDATA[Achilles tendinosis]]></category>
		<category><![CDATA[Achilles Tendonitis]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7667</guid>
		<description><![CDATA[Back to doing research reviews.  This is fun.  It is great to go into the research to see what is new when it comes to exercise and injuries.  In this round of research reviews I found some great research on scapular stabilization exercises, jumper&#8217;s knee and osteoarthritis. Let&#8217;s get into the research. Should I be [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/scapular-stabilization-exercises-jumpers-knee-and-osteoarthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shoulder Pain and Anterior Humeral Glide</title>
		<link>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/</link>
		<comments>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 13:05:25 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[anterior humeral glide]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6418</guid>
		<description><![CDATA[Today I have a great guest blog post on Shoulder Pain and Anterior Humeral Glide. The excellent info is from Zach Moore. Take it away, Zach. How can Anterior Humeral Glide Lead to Shoulder Pain? Anterior humeral glide (AHG) is a common problem among many individuals and occurs when there is excessive or abnormal anterior [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Scapular Stabilisation Exercises</title>
		<link>http://exercisesforinjuries.com/scapular-stabilisation-exercises/</link>
		<comments>http://exercisesforinjuries.com/scapular-stabilisation-exercises/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 12:04:02 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[scapular stabilisation exercises]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6242</guid>
		<description><![CDATA[One of my most popular programs is the scapular stabilisation exercises program. I really like it when I get emails from people that are working on the program so I can help tailor the program for them, so they get the results they are looking for. This is an email I got a few days [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/scapular-stabilisation-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scapular Muscles</title>
		<link>http://exercisesforinjuries.com/scapular-muscles/</link>
		<comments>http://exercisesforinjuries.com/scapular-muscles/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 19:48:20 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[scapular muscles]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6182</guid>
		<description><![CDATA[I have had a question about what the scapular muscles are so let me take a minute to explain what they are. What are the scapular muscles? These are all the muscles that connect and attach to the scapula (shoulder blade). These muscle are very important for shoulder health and often ignored when it comes [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/scapular-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suspension Trainer for Shoulder Pain</title>
		<link>http://exercisesforinjuries.com/suspension-trainer-for-shoulder-pain/</link>
		<comments>http://exercisesforinjuries.com/suspension-trainer-for-shoulder-pain/#comments</comments>
		<pubDate>Fri, 20 May 2011 03:58:33 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[z trainer review]]></category>
		<category><![CDATA[z-trainer]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5910</guid>
		<description><![CDATA[I have a guest blog post for you today on suspension training and the shoulder.  It is from Zita Alves. Enjoy the post and make sure to try out some of the exercises. Take it away Zita&#8230; I love to do bodyweight exercises but there comes a time when you know that something is missing [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/suspension-trainer-for-shoulder-pain/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Shoulder Pain and Tricep Dips</title>
		<link>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/</link>
		<comments>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/#comments</comments>
		<pubDate>Tue, 10 May 2011 16:53:16 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5856</guid>
		<description><![CDATA[I just got an email from an online training client. She is testing out my upcoming shoulder pain program. It is so cool getting emails like this: Dear Rick, Thank you for your email. Sorry for not replying to your email earlier. I had a friend in crisis staying at my house, I was helping [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Traveling Tool for Trigger Points</title>
		<link>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/</link>
		<comments>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 14:25:09 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[scapular stabilization exercise]]></category>
		<category><![CDATA[trigger points]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5383</guid>
		<description><![CDATA[Lets talk about trigger points today. I want to share with you a tool that I use for my trigger points and for self myofascial release (SMR) while I am traveling. Quick Traveling Tool for Trigger Points &#160; &#160; In the video, I am coming to you from Orlando, Florida. I share with you in [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Breast Cancer and Shoulder Exercises</title>
		<link>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/</link>
		<comments>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:01:42 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[scapular exercises]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4740</guid>
		<description><![CDATA[Today was the day to dig into what is new in the research world. To be honest, I started it in yesterday&#8217;s blog post. In yesterday&#8217;s blog post I talked about new research in muscle imbalances. Yes, there is research about it. More and more keeps coming out. Now to today&#8217;s research. Harrington S, Padua D, [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
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