<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Exercises For Injuries &#187; Scapular Stabilization</title>
	<atom:link href="http://exercisesforinjuries.com/category/scapular-stabilization/feed/" rel="self" type="application/rss+xml" />
	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:31:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2009-2010 </copyright>
	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
	<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</webMaster>
	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
	<image>
		<url>http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries144.jpg</url>
		<title>Exercises For Injuries</title>
		<link>http://exercisesforinjuries.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health" />
	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
	<itunes:owner>
		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries.jpg" />
		<item>
		<title>Scapular Stabilization Exercises, Jumper&#8217;s Knee and Osteoarthritis</title>
		<link>http://exercisesforinjuries.com/scapular-stabilization-exercises-jumpers-knee-and-osteoarthritis/</link>
		<comments>http://exercisesforinjuries.com/scapular-stabilization-exercises-jumpers-knee-and-osteoarthritis/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 19:06:59 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Achilles Tendinitis]]></category>
		<category><![CDATA[Achilles tendinosis]]></category>
		<category><![CDATA[Achilles Tendonitis]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=7667</guid>
		<description><![CDATA[Back to doing research reviews.  This is fun.  It is great to go into the research to see what is new when it comes to exercise and injuries.  In this round of research reviews I found some great research on scapular stabilization exercises, jumper&#8217;s knee and osteoarthritis. Let&#8217;s get into the research. Should I be [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/scapular-stabilization-exercises-jumpers-knee-and-osteoarthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winging Scapula Observations</title>
		<link>http://exercisesforinjuries.com/winging-scapula-observations/</link>
		<comments>http://exercisesforinjuries.com/winging-scapula-observations/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 17:21:23 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[winging scapula]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6951</guid>
		<description><![CDATA[Today let&#8217;s talk about winging scapula. As you know I am a big shoulder guy. No, I don&#8217;t have big shoulders, but I am passionate about shoulder injuries and what exercises to do about it.  One thing I see in people with shoulder injuries and people with a potential shoulder injury is winging scapula.  Let me [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/winging-scapula-observations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pressing Movements for Shoulder Injuries</title>
		<link>http://exercisesforinjuries.com/pressing-movements-for-shoulder-injuries/</link>
		<comments>http://exercisesforinjuries.com/pressing-movements-for-shoulder-injuries/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:05:19 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6744</guid>
		<description><![CDATA[I can waste hours looking at new research that has come out. I am so glad I have this blog so I can share what I find because so much great research dies in journals and never makes it out into practice. Last week the focus was on low back pain. Today let&#8217;s focus on [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/pressing-movements-for-shoulder-injuries/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shoulder Pain and Anterior Humeral Glide</title>
		<link>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/</link>
		<comments>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 13:05:25 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[anterior humeral glide]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6418</guid>
		<description><![CDATA[Today I have a great guest blog post on Shoulder Pain and Anterior Humeral Glide. The excellent info is from Zach Moore. Take it away, Zach. How can Anterior Humeral Glide Lead to Shoulder Pain? Anterior humeral glide (AHG) is a common problem among many individuals and occurs when there is excessive or abnormal anterior [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-pain-and-anterior-humeral-glide/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Scapular Stabilisation Exercises</title>
		<link>http://exercisesforinjuries.com/scapular-stabilisation-exercises/</link>
		<comments>http://exercisesforinjuries.com/scapular-stabilisation-exercises/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 12:04:02 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[scapular stabilisation exercises]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6242</guid>
		<description><![CDATA[One of my most popular programs is the scapular stabilisation exercises program. I really like it when I get emails from people that are working on the program so I can help tailor the program for them, so they get the results they are looking for. This is an email I got a few days [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/scapular-stabilisation-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scapular Muscles</title>
		<link>http://exercisesforinjuries.com/scapular-muscles/</link>
		<comments>http://exercisesforinjuries.com/scapular-muscles/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 19:48:20 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[scapular muscles]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6182</guid>
		<description><![CDATA[I have had a question about what the scapular muscles are so let me take a minute to explain what they are. What are the scapular muscles? These are all the muscles that connect and attach to the scapula (shoulder blade). These muscle are very important for shoulder health and often ignored when it comes [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/scapular-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suspension Trainer for Shoulder Pain</title>
		<link>http://exercisesforinjuries.com/suspension-trainer-for-shoulder-pain/</link>
		<comments>http://exercisesforinjuries.com/suspension-trainer-for-shoulder-pain/#comments</comments>
		<pubDate>Fri, 20 May 2011 03:58:33 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[z trainer review]]></category>
		<category><![CDATA[z-trainer]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5910</guid>
		<description><![CDATA[I have a guest blog post for you today on suspension training and the shoulder.  It is from Zita Alves. Enjoy the post and make sure to try out some of the exercises. Take it away Zita&#8230; I love to do bodyweight exercises but there comes a time when you know that something is missing [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/suspension-trainer-for-shoulder-pain/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Shoulder Pain and Tricep Dips</title>
		<link>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/</link>
		<comments>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/#comments</comments>
		<pubDate>Tue, 10 May 2011 16:53:16 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5856</guid>
		<description><![CDATA[I just got an email from an online training client. She is testing out my upcoming shoulder pain program. It is so cool getting emails like this: Dear Rick, Thank you for your email. Sorry for not replying to your email earlier. I had a friend in crisis staying at my house, I was helping [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-pain-and-tricep-dips/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Traveling Tool for Trigger Points</title>
		<link>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/</link>
		<comments>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 14:25:09 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[scapular stabilization exercise]]></category>
		<category><![CDATA[trigger points]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5383</guid>
		<description><![CDATA[Lets talk about trigger points today. I want to share with you a tool that I use for my trigger points and for self myofascial release (SMR) while I am traveling. Quick Traveling Tool for Trigger Points &#160; &#160; In the video, I am coming to you from Orlando, Florida. I share with you in [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Breast Cancer and Shoulder Exercises</title>
		<link>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/</link>
		<comments>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:01:42 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[scapular exercises]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4740</guid>
		<description><![CDATA[Today was the day to dig into what is new in the research world. To be honest, I started it in yesterday&#8217;s blog post. In yesterday&#8217;s blog post I talked about new research in muscle imbalances. Yes, there is research about it. More and more keeps coming out. Now to today&#8217;s research. Harrington S, Padua D, [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: exercisesforinjuries.com @ 2012-02-04 01:48:15 -->
