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	<title>Exercises For Injuries &#187; Trigger Point Courses</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
	<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</webMaster>
	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
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		<title>Exercises For Injuries</title>
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	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
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	<itunes:category text="Health" />
	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
	<itunes:owner>
		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
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		<item>
		<title>Traveling Tool for Trigger Points</title>
		<link>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/</link>
		<comments>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 14:25:09 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[scapular stabilization exercise]]></category>
		<category><![CDATA[trigger points]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5383</guid>
		<description><![CDATA[Lets talk about trigger points today. I want to share with you a tool that I use for my trigger points and for self myofascial release (SMR) while I am traveling. Quick Traveling Tool for Trigger Points &#160; &#160; In the video, I am coming to you from Orlando, Florida. I share with you in [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/traveling-tool-for-trigger-points/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Trigger Point Therapy in Poland</title>
		<link>http://exercisesforinjuries.com/trigger-point-therapy-in-poland/</link>
		<comments>http://exercisesforinjuries.com/trigger-point-therapy-in-poland/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 20:11:29 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[BCRPA courses]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger point therapy massage]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3342</guid>
		<description><![CDATA[I got an update from William Huhn on his trigger point courses. He has been presenting them in New Westminster, Nanaimo, and now in Poland. Mark down the dates that Bill will be in New Westminster: Understanding Trigger Points to Overcome Pain with William N. Huhn – April 16, 2011 HANDS-ON: Trigger Point for Lumbar, [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/trigger-point-therapy-in-poland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manual Therapy Techniques for Treating Myofascial Pain</title>
		<link>http://exercisesforinjuries.com/manual-therapy-techniques-for-treating-myofascial-pain/</link>
		<comments>http://exercisesforinjuries.com/manual-therapy-techniques-for-treating-myofascial-pain/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 20:13:21 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[BCRPA courses]]></category>
		<category><![CDATA[Bill Huhn]]></category>
		<category><![CDATA[trigger point]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3266</guid>
		<description><![CDATA[When I was researching for my blog post on posture and scapular muscles, I came across a great presentation. Please note I am a fitness professional.  I do no manual therapy but I found the presentation very informative on better understanding trigger points and different manual therapy techniques when it comes to dealing with myofascial [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/manual-therapy-techniques-for-treating-myofascial-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Headaches and Trigger Point Therapy</title>
		<link>http://exercisesforinjuries.com/headaches-and-trigger-point-therapy/</link>
		<comments>http://exercisesforinjuries.com/headaches-and-trigger-point-therapy/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:30:29 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger point therapy massage]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1651</guid>
		<description><![CDATA[Bill Huhn has sent me another blog post for you. He talks about trigger point therapy for headaches and migraines. Enjoy the post! Trigger Point Therapy for Headaches and Migraines I have found it encouraging that about 95% of my clients who come to me for headaches or migraine issues, get relief after 2 or [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/headaches-and-trigger-point-therapy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Trigger Point Therapy Protocol for Rehabilitation of a Shoulder Injury</title>
		<link>http://exercisesforinjuries.com/trigger-point-therapy-shoulder-injury-protocol/</link>
		<comments>http://exercisesforinjuries.com/trigger-point-therapy-shoulder-injury-protocol/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:30:30 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger point therapy massage]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1646</guid>
		<description><![CDATA[I have part two of Bill Huhn&#8217;s guest blog post on trigger point therapy and rotator cuff exercises. In part one, Bill Huhn explained: Why Your Clients Should Stop Exercising and Get Trigger Points Therapy In this blog post, Bill gives his recommendation when rehabilitating the shoulder. Bill Huhn&#8217;s Recommended Trigger Point Protocol for Rehabilitating [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/trigger-point-therapy-shoulder-injury-protocol/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Trigger Point Therapy and Rotator Cuff Exercises</title>
		<link>http://exercisesforinjuries.com/trigger-point-therapy-and-rotator-cuff-exercises/</link>
		<comments>http://exercisesforinjuries.com/trigger-point-therapy-and-rotator-cuff-exercises/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 11:30:40 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger point therapy massage]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1563</guid>
		<description><![CDATA[Hey, look where I am? Trigger Point Therapy and Rotator Cuff Exercises I am really lucky to be hosting a few of Bill Huhn&#8216;s trigger point therapy courses. If you would like more information on the trigger point therapy course, click here. Rick Kaselj, MS]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/trigger-point-therapy-and-rotator-cuff-exercises/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why Your Client&#8217;s Should Stop Exercising and Get Trigger Points Therapy</title>
		<link>http://exercisesforinjuries.com/stop-exercising-and-get-trigger-point-therapy/</link>
		<comments>http://exercisesforinjuries.com/stop-exercising-and-get-trigger-point-therapy/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 21:49:08 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger point therapy massage]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1523</guid>
		<description><![CDATA[Today I have a guest blog post for you from Bill Huhn. Bill is a Trigger Point Bodyworker and will be teaching the upcoming courses: Understanding Trigger Points to Overcome Pain with William N. Huhn – March 6, 2010 HANDS-ON: Trigger Point for Shoulder &#38; Migraine Issues with William N. Huhn – March 7, 2010 [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/stop-exercising-and-get-trigger-point-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foam Rolling for the Piriformis</title>
		<link>http://exercisesforinjuries.com/foam-rolling-piriformis/</link>
		<comments>http://exercisesforinjuries.com/foam-rolling-piriformis/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:05:24 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Foam Rolling]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[foam exercise roller]]></category>
		<category><![CDATA[Foam roller]]></category>
		<category><![CDATA[foam roller massage]]></category>
		<category><![CDATA[Foam rollers]]></category>
		<category><![CDATA[myofascial release]]></category>
		<category><![CDATA[myofascial trigger point]]></category>
		<category><![CDATA[pilates roller]]></category>
		<category><![CDATA[roam rolling]]></category>
		<category><![CDATA[roller foam]]></category>
		<category><![CDATA[tripper point]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=986</guid>
		<description><![CDATA[After I finished up presenting Exercise rehabilitation of the Hip at Douglas College where I go through Piriformis Syndrome. A great question came up about foam rolling the piriformis so I wanted to share with you a quick tip on foam rolling the piriformis. I know the video is short.  The batteries of the camera [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/foam-rolling-piriformis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trigger Point Courses with Willam Huhn</title>
		<link>http://exercisesforinjuries.com/trigger-point-courses-willam-huhn/</link>
		<comments>http://exercisesforinjuries.com/trigger-point-courses-willam-huhn/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 16:50:39 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[Bill Huhn]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point massage]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger points]]></category>
		<category><![CDATA[William Huhn]]></category>
		<category><![CDATA[William Huhn Method]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=838</guid>
		<description><![CDATA[Here is a little more information on William Huhn&#8217;s Trigger Point Courses. Saturday, September 26, 2009 &#8211; 8:45 am to 5:30 pm Understanding Trigger Points to Overcome Pain Douglas College (Royal Ave &#38; 8th St ) &#8211; New Westminster, BC CLICK HERE for a Full Outline of the Course CLICK HERE to Register for this [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/trigger-point-courses-willam-huhn/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Myorelease Technique with Andrew Peters</title>
		<link>http://exercisesforinjuries.com/the-myorelease-technique-with-andrew-peters/</link>
		<comments>http://exercisesforinjuries.com/the-myorelease-technique-with-andrew-peters/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 03:49:41 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=130</guid>
		<description><![CDATA[In this session you will learn how to release your own myofascial trigger points.  Releasing your own myofacial trigger points will help decrease muscle hypertonicity, soreness and improve flexibility.  Releasing trigger points leads to optimal neuro-muscular tone and function. To See the Full Outline of the Myorelease Technique Listen to the Interview with Andrew Peters and Myorelease]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/the-myorelease-technique-with-andrew-peters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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