Comments on: 3 Core Stability Exercises Ignored by Most Fitness Professionals http://exercisesforinjuries.com/core-stability-program-mistakes/ Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com . Wed, 16 May 2012 13:53:33 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jen http://exercisesforinjuries.com/core-stability-program-mistakes/comment-page-1/#comment-305 Jen Thu, 24 Sep 2009 01:54:16 +0000 http://exercisesforinjuries.com/?p=835#comment-305 I got the Core Stability for the Rehab Client videos, they are great. Thanks Rick! I have been using them with my clients.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('305','Jen'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('305','Jen','I got the Core Stability for the Rehab Client videos, they are great. \r\n\r\nThanks Rick!\r\n\r\nI have been using them with my clients.'); return false;">Quote</a></div> I got the Core Stability for the Rehab Client videos, they are great.

Thanks Rick!

I have been using them with my clients.

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]]> By: Rick Kaselj http://exercisesforinjuries.com/core-stability-program-mistakes/comment-page-1/#comment-304 Rick Kaselj Wed, 23 Sep 2009 23:20:11 +0000 http://exercisesforinjuries.com/?p=835#comment-304 Paul, Thanks for adding to the post. If you do not know what the Turkis Get-up is, here is a video that shows you: http://www.youtube.com/watch?v=0vhJza-2xiI Rick Kaselj www.ExercisesForInjuries.com .<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('304','Rick Kaselj'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('304','Rick Kaselj','Paul,\n\nThanks for adding to the post.\n\nIf you do not know what the Turkis Get-up is, here is a video that shows you:\n\nhttp:\/\/www.youtube.com\/watch?v=0vhJza-2xiI\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n.'); return false;">Quote</a></div> Paul,

Thanks for adding to the post.

If you do not know what the Turkis Get-up is, here is a video that shows you:

http://www.youtube.com/watch?v=0vhJza-2xiI

Rick Kaselj
http://www.ExercisesForInjuries.com
.

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]]> By: Paul Hemsworth http://exercisesforinjuries.com/core-stability-program-mistakes/comment-page-1/#comment-303 Paul Hemsworth Wed, 23 Sep 2009 16:01:55 +0000 http://exercisesforinjuries.com/?p=835#comment-303 Nice post Rick. I appreciate you bringing up the issue on the core being able to stabilize in different postures. Just a little note on clients having issues when going from lying to sitting and sitting to standing - it is amazing the transfer that the Turkish Get-up has for these issues. Even if it is taught unloaded or with a water bottle, it is a great way to train the core to stabilize the spine during each of these transitions. A great lift whether it is an elderly person, active rehab client, or elite athlete.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('303','Paul Hemsworth'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('303','Paul Hemsworth','Nice post Rick. I appreciate you bringing up the issue on the core being able to stabilize in different postures. Just a little note on clients having issues when going from lying to sitting and sitting to standing - it is amazing the transfer that the Turkish Get-up has for these issues. Even if it is taught unloaded or with a water bottle, it is a great way to train the core to stabilize the spine during each of these transitions. A great lift whether it is an elderly person, active rehab client, or elite athlete.'); return false;">Quote</a></div> Nice post Rick. I appreciate you bringing up the issue on the core being able to stabilize in different postures. Just a little note on clients having issues when going from lying to sitting and sitting to standing – it is amazing the transfer that the Turkish Get-up has for these issues. Even if it is taught unloaded or with a water bottle, it is a great way to train the core to stabilize the spine during each of these transitions. A great lift whether it is an elderly person, active rehab client, or elite athlete.
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]]> By: Pam http://exercisesforinjuries.com/core-stability-program-mistakes/comment-page-1/#comment-302 Pam Wed, 23 Sep 2009 05:04:32 +0000 http://exercisesforinjuries.com/?p=835#comment-302 Great post, thanks. I will use it with my clients tomorrow.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('302','Pam'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('302','Pam','Great post, thanks.\r\n\r\nI will use it with my clients tomorrow.'); return false;">Quote</a></div> Great post, thanks.

I will use it with my clients tomorrow.

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