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Exercise Rehabilitation of the Elbow and Wrist

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Filed Under (Elbow Pain, Exercise Rehabilitation, Fitness Education, Shoulder Injury, Shoulder Pain) by Rick Kaselj on 27-08-2010



Exercise Rehabilitation of the Elbow & Wrist

courseimage elbowwrist 230x300 Exercise Rehabilitation of the Elbow and WristDESCRIPTION:

The elbow and wrist are common site of repetitive injury and trauma.  With the increase in computer use there has been an increase in carpal tunnel syndrome.  As people increase their activity with racquet sports, golf and strength training there has been greater reporting of tennis and golfer’s elbow.  In this practical and hands on course you will learn the key anatomy, assessment and exercise rehabilitation programs for tennis elbow, golfers elbow, carpal tunnel syndrome and wrist fusion.

OBJECTIVES:

- The key structures involved in elbow and wrist
- Assessing the elbow and wrist to determine exercise readiness and progressions
- The four most common elbow and wrist injuries – tennis elbow, golfer’s elbow, carpal tunnel syndrome and wrist fusion
- Rehabilitation exercises and contraindications for the four most common elbow and wrist injuries will be discussed, demonstrated and practiced

CONTINUING EDUCATION CREDITS: 4 BCRPA / 4 BCAK / 4 CMTBC / CSEP 4 PDC

LOCATION: Live2Play Fitness Studio – Unit #200, 5858 – 176th Street, Surrey, BC  V3S 4E2

ROOM: In the gym

DATES: Sunday, December 4, 2010 – 1:15 pm to 5:30 pm (4 contact hours)

****  Please note, the next time this course will be offered is 2012  ****
Other courses occurring during this weekend:

COURSE FEE:

- $65 plus HST – pre-registration, prior to November 22
- $85 plus HST – late registration, after November 23

Course fee includes comprehensive and detailed course manual.

ABOUT THE PRESENTER:

Rick Kaselj – MS, BSc, PK, CPT, CEP, CES

Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy and corrective exercise. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations. Rick has given over 233 presentations to 4531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs and personal training studios. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff. To reach Rick or learn about his exercise rehabilitation courses please visit Exercises For Injuries.

TO REGISTER:

To register for this course, click on the “Add to Cart” Button:

To register for this course – cart button 11 Exercise Rehabilitation of the Elbow and Wrist

To register for the full weekend – cart button 11 Exercise Rehabilitation of the Elbow and Wrist

COURSE SCHEDULE:

TBA
8:45 am – 10:00 am -
10:00 am-11:00 am –
11:00 am – 11:15 am –
11:15 am – 12:30 pm –
12:30 pm – 1:15 pm –

** Participants – if you have your own yoga/stretch mat and foam roller, please bring it with you to class.



For more details on other upcoming fitness education courses, CLICK HERE.

Rick Kaselj, MS

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