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	<title>Comments on: Fend Off Lower Back Pain at a Conference</title>
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	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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		<title>By: Rick Kaselj</title>
		<link>http://exercisesforinjuries.com/fend-off-lower-back-pain-at-a-conference/comment-page-1/#comment-484</link>
		<dc:creator>Rick Kaselj</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1432#comment-484</guid>
		<description>I got a great tip from Marilee:

Hey Rick, good tips!

I usually carry a small travel size lumbar cushion that sticks with velcro to the chair. 

Marilee

.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;484&#039;,&#039;Rick Kaselj&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;484&#039;,&#039;Rick Kaselj&#039;,&#039;I got a great tip from Marilee:\r\n\r\nHey Rick, good tips!\r\n\r\nI usually carry a small travel size lumbar cushion that sticks with velcro to the chair. \r\n\r\nMarilee\r\n\r\n.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I got a great tip from Marilee:</p>
<p>Hey Rick, good tips!</p>
<p>I usually carry a small travel size lumbar cushion that sticks with velcro to the chair. </p>
<p>Marilee</p>
<p>.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('484','Rick Kaselj'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('484','Rick Kaselj','I got a great tip from Marilee:\r\n\r\nHey Rick, good tips!\r\n\r\nI usually carry a small travel size lumbar cushion that sticks with velcro to the chair. \r\n\r\nMarilee\r\n\r\n.'); return false;">Quote</a></div>
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		<title>By: Michelle</title>
		<link>http://exercisesforinjuries.com/fend-off-lower-back-pain-at-a-conference/comment-page-1/#comment-472</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1432#comment-472</guid>
		<description>Rick, I like these little tips.  They are quick things I can let my client know about.

Here is one more for the list, bring a towel and roll it under your back to keep it supported.

Michelle&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;472&#039;,&#039;Michelle&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;472&#039;,&#039;Michelle&#039;,&#039;Rick, I like these little tips.  They are quick things I can let my client know about.\r\n\r\nHere is one more for the list, bring a towel and roll it under your back to keep it supported.\r\n\r\nMichelle&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Rick, I like these little tips.  They are quick things I can let my client know about.</p>
<p>Here is one more for the list, bring a towel and roll it under your back to keep it supported.</p>
<p>Michelle
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('472','Michelle'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('472','Michelle','Rick, I like these little tips.  They are quick things I can let my client know about.\r\n\r\nHere is one more for the list, bring a towel and roll it under your back to keep it supported.\r\n\r\nMichelle'); return false;">Quote</a></div>
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		<title>By: Tannis P</title>
		<link>http://exercisesforinjuries.com/fend-off-lower-back-pain-at-a-conference/comment-page-1/#comment-471</link>
		<dc:creator>Tannis P</dc:creator>
		<pubDate>Wed, 03 Feb 2010 14:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1432#comment-471</guid>
		<description>Thanks Rick! 

I tried the tips you given in this post during the conference yesterday and it does relieve my lower back pain!

Thanks again for the great tips. I will send your tips to my friends &amp; clients as well. 


Tannis&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;471&#039;,&#039;Tannis P&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;471&#039;,&#039;Tannis P&#039;,&#039;Thanks Rick! \r\n\r\nI tried the tips you given in this post during the conference yesterday and it does relieve my lower back pain!\r\n\r\nThanks again for the great tips. I will send your tips to my friends &amp; clients as well. \r\n\r\n\r\nTannis&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Rick! </p>
<p>I tried the tips you given in this post during the conference yesterday and it does relieve my lower back pain!</p>
<p>Thanks again for the great tips. I will send your tips to my friends &amp; clients as well. </p>
<p>Tannis
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('471','Tannis P'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('471','Tannis P','Thanks Rick! \r\n\r\nI tried the tips you given in this post during the conference yesterday and it does relieve my lower back pain!\r\n\r\nThanks again for the great tips. I will send your tips to my friends &amp;amp; clients as well. \r\n\r\n\r\nTannis'); return false;">Quote</a></div>
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