• Home
  • About Rick
  • Courses
  • Products
  • Services
  • Contact
  • Survey

How bodyweight Sequencing Can Help Improve Your Workout Results with Tyler Bramlett

0

Filed Under (Fitness, General) by Rick Kaselj



Today, I have another interview with Tyler Bramlett.

I have interviewed Tyler before but this time he is going to talk about his different approach to bodyweight training.

Check out the video below for the interview.

Enjoy!

Rick Kaselj, MS

========================

How bodyweight Sequencing Can Help Improve Your Workout Results with Tyler Bramlett

CLICK HERE to watch the YouTube video.

In the above interview, you will discover:

  • Tyler’s Bodyweight Training methods
  • How do patterns and sequences in bodyweight exercises work?
  • Benefits of bodyweight training seqeuncing
  • What is Dynamic Flexibility?
  • Effective way to improve flexibility
  • What is Intramuscular Coordination?
  • Benefits of using Intramuscular Coordination.

I hope you enjoyed the interview.

If you would like more information on Tyler Bramlett, you can visit him at GarageWarrior.com.

If you know of someone that would be great to interview, please do email.

Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.

If you are looking for more bodyweight routines that can help you improve your flexibility, coordination and dramatically increase your overall calorie burn, then check out the Bodyweight Flow System here:

BW FLOW IMAGE - Full Package With Bonuses

Take care and have a great day.

Rick Kaselj, MS

.

Facebook comments:

Write a comment

*