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How to Do Side to Side Kickouts | Ab Strengthening Exercise

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Filed Under (Fitness, General) by Rick Kaselj



Today, I want to share with you another challenging core routine.

Watch the video below as Brian Klepacki shows his moves on how you can target your core muscles effectively with this must-try workout.

Hit it Brian!

~ Rick

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Hi guys, what’s up?

This is Brian Klepacki of CriticalBench.com showing you how to do a side to side kickout to really hit that core.

How to Do Side to Side Kickouts | Ab Strengthening Exercise

CLICK HERE to watch the YouTube video.

Side to Side Kick Out

Side to Side Kick Out

It is like a cool dance move but if you do that for 30 seconds, your heart rate’s going to be up.

If you like that, you are going to like this too.

Thanks guys. Check it out!

Brian Klepacki

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