Well, I am on my way home.
The end of 23 days on the road.
This past weekend was San Francisco.
The conference was okay, great conversation with people that were there and cool to be in the city when the 49ers won the football game. The town was a little crazy last night.
Today I have a clip from Spinal Health and Core Training.
Introduction to Core Training and Performance with Tony Gentilcore
Over the next few weeks, I will have more clips from the seminar.
Spinal Health & Core Training will be available February 12.