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	<title>Comments on: What is More Important Range of Motion or Shoulder Tightness in Shoulder Impingement Clients</title>
	<atom:link href="http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/feed/" rel="self" type="application/rss+xml" />
	<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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		<title>By: Eva</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-1408</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Wed, 04 May 2011 18:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-1408</guid>
		<description>I would like to know, in amount of degrees and/or cm, when a patient has a PST? I cannot find an answer in journals. Could you please give me an answer?&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;1408&#039;,&#039;Eva&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;1408&#039;,&#039;Eva&#039;,&#039;I would like to know, in amount of degrees and\/or cm, when a patient has a PST? I cannot find an answer in journals. Could you please give me an answer?&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I would like to know, in amount of degrees and/or cm, when a patient has a PST? I cannot find an answer in journals. Could you please give me an answer?
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('1408','Eva'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('1408','Eva','I would like to know, in amount of degrees and\/or cm, when a patient has a PST? I cannot find an answer in journals. Could you please give me an answer?'); return false;">Quote</a></div>
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		<title>By: Tannis P</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-483</link>
		<dc:creator>Tannis P</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-483</guid>
		<description>Rick, thanks for highlighting the key information about overcoming shoulder impingement.

Your blog always gives me a new perspective.

Tannis&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;483&#039;,&#039;Tannis P&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;483&#039;,&#039;Tannis P&#039;,&#039;Rick, thanks for highlighting the key information about overcoming shoulder impingement.\r\n\r\nYour blog always gives me a new perspective.\r\n\r\nTannis&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Rick, thanks for highlighting the key information about overcoming shoulder impingement.</p>
<p>Your blog always gives me a new perspective.</p>
<p>Tannis
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('483','Tannis P'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('483','Tannis P','Rick, thanks for highlighting the key information about overcoming shoulder impingement.\r\n\r\nYour blog always gives me a new perspective.\r\n\r\nTannis'); return false;">Quote</a></div>
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		<title>By: Rick Kaselj</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-481</link>
		<dc:creator>Rick Kaselj</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-481</guid>
		<description>Alfred,

Thanks for coming back to the blog and leaving a comment.

Rick Kaselj
www.ExercisesForInjuries.com

.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;481&#039;,&#039;Rick Kaselj&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;481&#039;,&#039;Rick Kaselj&#039;,&#039;Alfred,\n\nThanks for coming back to the blog and leaving a comment.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Alfred,</p>
<p>Thanks for coming back to the blog and leaving a comment.</p>
<p>Rick Kaselj<br />
<a href="http://www.ExercisesForInjuries.com" rel="nofollow">http://www.ExercisesForInjuries.com</a></p>
<p>.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('481','Rick Kaselj'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('481','Rick Kaselj','Alfred,\n\nThanks for coming back to the blog and leaving a comment.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.'); return false;">Quote</a></div>
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		<title>By: Alfred</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-480</link>
		<dc:creator>Alfred</dc:creator>
		<pubDate>Fri, 05 Feb 2010 20:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-480</guid>
		<description>Tara,

  Great ideas. Saves us from going searching all the time.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;480&#039;,&#039;Alfred&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;480&#039;,&#039;Alfred&#039;,&#039;Tara,\r\n\r\n  Great ideas. Saves us from going searching all the time.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Tara,</p>
<p>  Great ideas. Saves us from going searching all the time.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('480','Alfred'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('480','Alfred','Tara,\r\n\r\n  Great ideas. Saves us from going searching all the time.'); return false;">Quote</a></div>
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		<title>By: Rick Kaselj</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-479</link>
		<dc:creator>Rick Kaselj</dc:creator>
		<pubDate>Fri, 05 Feb 2010 20:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-479</guid>
		<description>Tara,

Thank you so much for the great resources.

I have never heard of them but I will check them out.  

The sound great.

Rick Kaselj
www.ExercisesForInjuries.com

.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;479&#039;,&#039;Rick Kaselj&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;479&#039;,&#039;Rick Kaselj&#039;,&#039;Tara,\n\nThank you so much for the great resources.\n\nI have never heard of them but I will check them out.  \n\nThe sound great.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Tara,</p>
<p>Thank you so much for the great resources.</p>
<p>I have never heard of them but I will check them out.  </p>
<p>The sound great.</p>
<p>Rick Kaselj<br />
<a href="http://www.ExercisesForInjuries.com" rel="nofollow">http://www.ExercisesForInjuries.com</a></p>
<p>.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('479','Rick Kaselj'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('479','Rick Kaselj','Tara,\n\nThank you so much for the great resources.\n\nI have never heard of them but I will check them out.  \n\nThe sound great.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.'); return false;">Quote</a></div>
]]></content:encoded>
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	<item>
		<title>By: Tara Keller</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-478</link>
		<dc:creator>Tara Keller</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-478</guid>
		<description>Rick,

Thank you for posting your summary.  As a fellow journal-geek, I think it is wonderful when summaries can be provided to others to help spread the latest findings and improve all of our treatment and training approaches.  These are the kind of blogs I appreciate.  For those who want to join us in staying current, I have found the following FREE sites to be a tremendous resource as you can have them deliver abstracts to your inbox weekly (you pick the journals or topics of interest), giving you access to the latest findings:

The Amedeo Multidisciplinary Journal Club
www.Amedeo.com

Elsevier
www.elsevier.com

- Tara&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;478&#039;,&#039;Tara Keller&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;478&#039;,&#039;Tara Keller&#039;,&#039;Rick,\r\n\r\nThank you for posting your summary.  As a fellow journal-geek, I think it is wonderful when summaries can be provided to others to help spread the latest findings and improve all of our treatment and training approaches.  These are the kind of blogs I appreciate.  For those who want to join us in staying current, I have found the following FREE sites to be a tremendous resource as you can have them deliver abstracts to your inbox weekly (you pick the journals or topics of interest), giving you access to the latest findings:\r\n\r\nThe Amedeo Multidisciplinary Journal Club\r\nwww.Amedeo.com\r\n\r\nElsevier\r\nwww.elsevier.com\r\n\r\n- Tara&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Rick,</p>
<p>Thank you for posting your summary.  As a fellow journal-geek, I think it is wonderful when summaries can be provided to others to help spread the latest findings and improve all of our treatment and training approaches.  These are the kind of blogs I appreciate.  For those who want to join us in staying current, I have found the following FREE sites to be a tremendous resource as you can have them deliver abstracts to your inbox weekly (you pick the journals or topics of interest), giving you access to the latest findings:</p>
<p>The Amedeo Multidisciplinary Journal Club<br />
<a href="http://www.Amedeo.com" rel="nofollow">http://www.Amedeo.com</a></p>
<p>Elsevier<br />
<a href="http://www.elsevier.com" rel="nofollow">http://www.elsevier.com</a></p>
<p>- Tara
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('478','Tara Keller'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('478','Tara Keller','Rick,\r\n\r\nThank you for posting your summary.  As a fellow journal-geek, I think it is wonderful when summaries can be provided to others to help spread the latest findings and improve all of our treatment and training approaches.  These are the kind of blogs I appreciate.  For those who want to join us in staying current, I have found the following FREE sites to be a tremendous resource as you can have them deliver abstracts to your inbox weekly (you pick the journals or topics of interest), giving you access to the latest findings:\r\n\r\nThe Amedeo Multidisciplinary Journal Club\r\nwww.Amedeo.com\r\n\r\nElsevier\r\nwww.elsevier.com\r\n\r\n- Tara'); return false;">Quote</a></div>
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		<title>By: Rick Kaselj</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-477</link>
		<dc:creator>Rick Kaselj</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-477</guid>
		<description>Alfred,

Excellent point about different manual therapy techniques can be helpful.

Rick Kaselj
www.ExercisesForInjuries.com

.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;477&#039;,&#039;Rick Kaselj&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;477&#039;,&#039;Rick Kaselj&#039;,&#039;Alfred,\n\nExcellent point about different manual therapy techniques can be helpful.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Alfred,</p>
<p>Excellent point about different manual therapy techniques can be helpful.</p>
<p>Rick Kaselj<br />
<a href="http://www.ExercisesForInjuries.com" rel="nofollow">http://www.ExercisesForInjuries.com</a></p>
<p>.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('477','Rick Kaselj'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('477','Rick Kaselj','Alfred,\n\nExcellent point about different manual therapy techniques can be helpful.\n\nRick Kaselj\nwww.ExercisesForInjuries.com\n\n.'); return false;">Quote</a></div>
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		<title>By: Rick Kaselj</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-476</link>
		<dc:creator>Rick Kaselj</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-476</guid>
		<description>Thanks Michelle.

I will do what I can to get some pictures up on the blog.

Rick Kaselj
www.ExercisesForInjuries.com&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;476&#039;,&#039;Rick Kaselj&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;476&#039;,&#039;Rick Kaselj&#039;,&#039;Thanks Michelle.\n\nI will do what I can to get some pictures up on the blog.\n\nRick Kaselj\nwww.ExercisesForInjuries.com&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Michelle.</p>
<p>I will do what I can to get some pictures up on the blog.</p>
<p>Rick Kaselj<br />
<a href="http://www.ExercisesForInjuries.com" rel="nofollow">http://www.ExercisesForInjuries.com</a>
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('476','Rick Kaselj'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('476','Rick Kaselj','Thanks Michelle.\n\nI will do what I can to get some pictures up on the blog.\n\nRick Kaselj\nwww.ExercisesForInjuries.com'); return false;">Quote</a></div>
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		<title>By: Alfred</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-475</link>
		<dc:creator>Alfred</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-475</guid>
		<description>Rick,

  Thanks for the info on shoulder impingement. Some interesting insights. Another thing that I find is that those with shoulder impingement also have tight pec minors which pull the shoulder down and forward, further closing the subacromial space.

 We have had very good success with Fascial Stretch Therapy, which focuses on gaining greater range of motion by stretching from the joint out and balancing the front and back line.  As you suggest we also combine that with strengthening exercises. 

Alfred&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;475&#039;,&#039;Alfred&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;475&#039;,&#039;Alfred&#039;,&#039;Rick,\r\n\r\n  Thanks for the info on shoulder impingement. Some interesting insights. Another thing that I find is that those with shoulder impingement also have tight pec minors which pull the shoulder down and forward, further closing the subacromial space.\r\n\r\n We have had very good success with Fascial Stretch Therapy, which focuses on gaining greater range of motion by stretching from the joint out and balancing the front and back line.  As you suggest we also combine that with strengthening exercises. \r\n\r\nAlfred&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Rick,</p>
<p>  Thanks for the info on shoulder impingement. Some interesting insights. Another thing that I find is that those with shoulder impingement also have tight pec minors which pull the shoulder down and forward, further closing the subacromial space.</p>
<p> We have had very good success with Fascial Stretch Therapy, which focuses on gaining greater range of motion by stretching from the joint out and balancing the front and back line.  As you suggest we also combine that with strengthening exercises. </p>
<p>Alfred
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('475','Alfred'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('475','Alfred','Rick,\r\n\r\n  Thanks for the info on shoulder impingement. Some interesting insights. Another thing that I find is that those with shoulder impingement also have tight pec minors which pull the shoulder down and forward, further closing the subacromial space.\r\n\r\n We have had very good success with Fascial Stretch Therapy, which focuses on gaining greater range of motion by stretching from the joint out and balancing the front and back line.  As you suggest we also combine that with strengthening exercises. \r\n\r\nAlfred'); return false;">Quote</a></div>
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		<title>By: Michelle</title>
		<link>http://exercisesforinjuries.com/rom-or-stretch-for-shoulder-impingement/comment-page-1/#comment-473</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1499#comment-473</guid>
		<description>Rick, I wouldn&#039;t mind seeing the exercises they are talking about.

M&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;473&#039;,&#039;Michelle&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;473&#039;,&#039;Michelle&#039;,&#039;Rick, I wouldn\&#039;t mind seeing the exercises they are talking about.\r\n\r\nM&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Rick, I wouldn&#8217;t mind seeing the exercises they are talking about.</p>
<p>M
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('473','Michelle'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('473','Michelle','Rick, I wouldn\'t mind seeing the exercises they are talking about.\r\n\r\nM'); return false;">Quote</a></div>
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