Filed Under (Corrective Exercise, Exercise Rehabilitation, Rotator Cuff Exercises, Shoulder Injury) by Rick Kaselj on 12-10-2009
The Most Effective Rotator Cuff Exercise Program
DESCRIPTION for Rotator Cuff Conditioning Exercises:
After the back, the second most common injury a fitness professional will encounter is the shoulder. Most times shoulder injuries directly and indirectly involve the rotator cuff. When fitness professionals hear that their client has a rotator cuff issue, they end up focusing on strengthening. Strengthening is important for your rotator cuff client but it is only one part of an effective rotator cuff conditioning program. The fitness professional must address all five areas of a rotator cuff conditioning program in order to fully rehabilitate the rotator cuff. If not, they will only band-aide the injury and not fully help their client overcome their rotator cuff injury. In this webinar, fitness professional will learn how to avoid common rotator cuff exercise mistakes, the 5 components of a rotator cuff condition program and exercises to help their client’s rotator cuff injury.
WHAT YOU WILL LEAN IN THIS Rotator Cuff Conditioing Exercises WEBINAR:
- Common mistakes fitness professionals make when designing an exercise program for the rotator cuff
- The five components of a rotator cuff conditioning program
- Exercises to avoid if your client has a rotator cuff injury
- Key exercise modification to help and not harm your client’s rotator cuff
- Effective rotator cuff conditioning program to help you client recover from a rotator cuff injury
Get Your Copy of the Most Effective Rotator Cuff Exercise Program
INSTRUCTOR: Rick Kaselj – MS., B.Sc., PK, CPT, CEP, CES
Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy and corrective exercise. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations. Rick has given over 233 presentations to 4531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs and personal training studios. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff. To reach Rick or learn about his exercise rehabilitation courses please visit www.ExercisesForInjuries.com
For a complete listing of all the courses offered and hosted by Rick Kaselj and Healing Through Movement please visit http://www.ExercisesForInjuries.com
Interested in receiving over $299 worth of fitness education information? Visit http://www.ExercisesForInjuries.com and get your gift!
Take care.
Rick Kaselj, MS
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[...] I was completed my masters degree on rotator cuff exercises, I came across a research article that talked about why to support the elbow. Let me share with you [...]
[...] You need to focus on all the muscles that are tight in internal rotation of the glenohumeral joint, for example, pectoralis major and latissimus dorsi. I go through this in The Most Effective Rotator Cuff Exercise Program. [...]
Rick,
Your blog has helped figure out what is wrong with my rotator cuff. This is huge for me. Off to the doctor I must go.
I love your blog – keep the posts coming.
Cheryl
[Reply]
Hi Rick,
I feel so lucky to have found your blog for one thing, and The Most Effective Rotator Cuff Exercise Program for another.
Your blog provides awesome information.
Mike
[Reply]