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7.1.10 – Random Thoughts

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Filed Under (Corrective Exercise, Exercise Rehabilitation, Hip Injury, Low Back Pain, Lumbar Fusion Exercises) by Rick Kaselj on 01-07-2010

These random thoughts things have been fun.

I don’t think anyone reads them but I enjoy sharing and writing.

Here you go with today’s random thoughts.

Hip Replacement

I got an email from a Kinesiologist in Regina, Saskatchewan who specializes in training clients with hip and knee replacement.

She had taken the Core Stability of the Hip webinar and is using the concepts and exercises with her hip and knee replacement clients.

If you are looking at increasing your understanding, confidence and getting some exercises for clients with hip and knee replacements, I would recommend Jody Kennett.

Jody Kennett, is a fitness professional that has a specialization working with clients with hip and knee replacements.

She will be presenting her The Joint Replacement Client: Pre & Post-op Exercise Guidelines on November 6 in New Westminster, BC.

I have taken the course twice and I highly recommend the it.
corestability DVD in large 277x300 7.1.10   Random Thoughts

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#1 Running Injury Mistake Run Leaders Make

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Filed Under (Exercise Rehabilitation, Fitness Education, Hip Injury, Knee Injury, Knee Pain, Low Back Pain, Run Injuries) by Rick Kaselj on 17-01-2010

I just finished up my winter run with my son and my dog.

While I was running I started thinking about the number one mistake that run leaders make with their clients when it comes to running injuries.

I will get to the number one mistake, but first let me give you a little background.

#1 Running Injury Mistake Run Leaders Make

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