• Home
  • About Rick
  • Courses
  • Testimonials
  • Research
  • Products
  • Services
  • Contact
  • $299 Gift

Exercise Rehabilitation of the Lower Back

0

Filed Under (Exercise Rehabilitation, Fitness Education, Low Back Pain, Lumbar Fusion Exercises, Spinal Fusion Exercises) by Rick Kaselj on 25-08-2010

Exercise Rehabilitation of the Lower Back

courseimage lowerback 230x300 Exercise Rehabilitation of the Lower Back

DESCRIPTION:

In a clinic or rehabilitation centre, the most common “trouble” area is the back.  In this practical and hands on course, the most common back injuries will be discussed (degenerative disc disease; mechanical low back pain, lumbar disc herniation, post disc surgery, spondylolisthesis and spinal stenosis).  This course is a must if you would like to increase your understanding, success and confidence in working with clients with low back injuries.

OBJECTIVES:

- The key structures involved in low back injuries
- Assessing the lower back to determine exercise readiness and progress
- The six most common back injuries – degenerative disc disease, mechanical low back pain, lumbar disc herniation, post disc surgery, spondylolisthesis and spinal stenosis
- Rehabilitation exercise and contraindications for the six most common back injuries.

Exercise Rehabilitation of the Shoulder

0

Filed Under (Exercise Rehabilitation, Fitness Education, General, Post Rehab Fitness, Rotator Cuff Exercises, Shoulder Injury, shoulder impingement) by Rick Kaselj on 24-08-2010

Exercise Rehabilitation of the Shoulder

DESCRIPTION:

courseimage shoulder r2 Exercise Rehabilitation of the Shoulder“Nearly 6 million people a year visit their doctor for shoulder pain, strains, dislocations or other shoulder related problems”
In the Exercise Rehabilitation of the Shoulder course, functional anatomy of the shoulder joint will be reviewed. In addition, common shoulder injuries (frozen shoulder, shoulder impingement, rotator cuff tear and shoulder instability) will be discussed, and rehabilitative principles and exercises for each will be presented.

OBJECTIVES:

- Functional anatomy of the musculature and supporting structures of the shoulder joint.
- Evaluation of the shoulder joint.
- Common shoulder injuries, key points of each injury and how to rehabilitate them.
- Rehabilitative exercises using the stability ball, body weight, tubing and free weights.

Random Rambles

0

Filed Under (Fitness Education, muscle imbalances, muscle imbalances revealed) by Rick Kaselj on 05-08-2010

BCRPA 2010 Conference

I am excited to be presenting at the BCRPA 2010 Conference.

BCRPA 2010 Conference 232x300 Random Rambles

Read the rest of this entry »

Random Rambles from Rick Kaselj

1

Filed Under (Corrective Exercise, Fitness Education, Low Back Pain, Lumbar Fusion Exercises) by Rick Kaselj on 11-06-2010

I have seen a number of bloggers like Eric Cressey and Mike Robertson do random thoughts.

I thought I would give it a go as well.

A lot to times, random throughts are things that come to my mind that may interest you, it could be a quick answer to a question that someone emailed me, announcing an upcoming presentation, etc.

So here we go with the first Random Thoughts.

Enjoy!

- Rick Kaselj

BC Fit ’10 Conference (I will be Presenting!)

BCRPA Courses Rick Kaselj Random Rambles from Rick Kaselj

Read the rest of this entry »

What is a Fitness Education Webinar?

0

Filed Under (Exercise Rehabilitation, Fitness Education) by Rick Kaselj on 17-05-2010

I have been doing a few webiCore Stability of the Hip Fitness Education Webinar 300x145 What is a Fitness Education Webinar?nars of late:

Core Stability of the Hip Webinar and Exercise Program

Plantar Fasciitis Webinar and Exercise Program

Scapular Stabilization Webinar and Exercise Program

A common question I get asked is what is a fitness education webinar.  Let me explain it to you.

What is a Fitness Education Webinar?

A webinar is an online course, designed to share great new information with fitness professionals in a quick and convenient way.

Read the rest of this entry »

Bulletproofing Your Clients Knees and Lower Back with Mike Robertson

3

Filed Under (Corrective Exercise, Exercise Rehabilitation, Fitness Education, Interviews, Knee Injury, Knee Pain, Low Back Pain, Lumbar Fusion Exercises) by Rick Kaselj on 30-03-2010

I got an interview with Mike Robertson for you.

3 Keys to Remember when Assessing Your Client with Mike Robertson

Enjoy the interview.

Mike Robertson goes through:

- Why assessments are so critical to the fitness professional
- What kinds of assessments that Mike goes through
- The boundry a fitness professional has when assessing a client
- Tips for your assessment
- The number one trap that fitness proffesionals fall into when assessing a client.

If you want more information about Mike Robertson, he will be presenting a 16 hour course / semiar in Vancouver, BC, Canada in December.

Details are below.

We hope to see you there.

bulletproofing postcard2 Bulletproofing Your Clients Knees and Lower Back with Mike Robertson

Bulletproofing Your Clients Knees & Lower Back

- A Step-by-Step Guide to Preventing and Treating Knee and Lower Back Pain in Your Clients and Athletes -

Description:

As a trainer and coach, you never get a new client that does not have a knee or lower back issue.  What do you do when you get a client with a knee or lower back issue?  Do you refer on to another trainer/coach or do you have all the tools needed to train these clients in a safe and effective manner?

In this two-day course, Mike Robertson will provide a comprehensive overview of his approach to knee and lower back prevention and injury recovery.  Over the 16 hours of hands-on learning, Mike will take you through his total body assessment, which highlights areas that your client needs to focus in on in order to prevent or overcome a lower back and knee conditions.  He will take you through a step-by-step approach to matching the results of the assessment to exercises he uses for his clients.  To finish off the course, Mike will reveal to you how he puts his prevention or rehabilitation programs together for maximal client results while avoiding the mistakes so many trainers and coaches make.

What will be Covered by Mike Robertson:

- You will discover a quick total body assessment that highlights potential knee and back issues
- A way of matching your assessment results with exercises to help your knee & back clients
- The best way to put exercises together in order fend off lower back and knee issues
- The daily exercises that your clients must do in order to fend off lower back and knee injuries
- An introduction to the rarely discussed anatomy details to help your clients recover from a lower back and knee condition
- Common mistakes trainers and coaches make with knee & lower back injuries

DATE: December 11 (Lower Back) & 12 (Knee), 2010

TIME: 8:45 am to 6:00 pm (16 hours)

SCHEDULE: To view a detailed schedule of the course, CLICK HERE.

LOCATION: Vancouver College – 5400 Cartier Street (near 41st and Granville) Vancouver, BC, Canada (To view details of this facility, CLICK HERE.)

CONTINUING EDUCATION CREDITS: NSCA, BCRPA, BCAK, CMTBC, CSEP will be applied for.

Who is Mike Robertson?

IMG 3108 300x225 Bulletproofing Your Clients Knees and Lower Back with Mike RobertsonMike Robertson MS, BSc, CSCS - is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals.


Registration for the Course

To register, click on the “Add to Cart” button:


cart button 11 Bulletproofing Your Clients Knees and Lower Back with Mike Robertson

As of September 3, this course was 28% full.

FAQ – Common Questions

Will Mike Robertson be presenting this courses again? No, this is the first and only time he will be presenting this course.  Mike does not do many presentations.  He does some short one to two hour presentations for conferences but he does not do full day seminars.  I was lucky enough to sweet talk him into presenting two full days in Vancouver.  I don’t think he has ever present two full 8 hour days, sharing all of his secrets when it comes to training the knee and lower back.

Will Mike Robertson be coming back to Canada to present again? No, this is his first visit and there are no plans for him to return.  I had to book Mike a year in advance to have him come up to Vancouver and present.  To what I know, Mike’s schedule is nearly full for 2011.

I can’t make the course? I would find a way to get to the course.  This is a once in a lifetime opportunity to be learning from one of the great rehabilitation and performance trainers out there.

I have never heard of Mike Robertson, what has he done? Check out the course flyer (click here to see it) to see a detailed bio of Mike Robetson.  It is impressive.  To see him in action, here is a click from the video presentation that Mike had done for Muscle Imbalances Revealed:

Rick Kaselj, MS
.