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	<title>Exercises For Injuries &#187; BCRPA</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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	<managingEditor>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</managingEditor>
	<webMaster>rick@exercisesforinjuries.com (Rick Kaselj of Exercises for)</webMaster>
	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
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		<title>Exercises For Injuries</title>
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	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
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	<itunes:category text="Health" />
	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
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		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
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		<item>
		<title>BCRPA 2011 Conference &#8211; BC Fit 11</title>
		<link>http://exercisesforinjuries.com/bcrpa-2011-conference/</link>
		<comments>http://exercisesforinjuries.com/bcrpa-2011-conference/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 17:17:07 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[bcrpa 2011 conference]]></category>
		<category><![CDATA[BCRPA Conference]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=6465</guid>
		<description><![CDATA[I have been asked to present at the BCRPA 2011 Conference. I don&#8217;t have all the details but they have asked me to talk about muscle imbalances and SI joint post injury rehabilitation. I will have more details soon. All I know is it is Saturday, October 1, 2011. It is at Capilano University in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Head to Toe Core Fusion Class</title>
		<link>http://exercisesforinjuries.com/head-to-toe-core-fusion-class/</link>
		<comments>http://exercisesforinjuries.com/head-to-toe-core-fusion-class/#comments</comments>
		<pubDate>Wed, 04 May 2011 00:19:48 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[bcrpa CEC]]></category>
		<category><![CDATA[fitness blitz]]></category>
		<category><![CDATA[fitness blitz 28]]></category>
		<category><![CDATA[Rick Kaselj]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5812</guid>
		<description><![CDATA[I have finalized a presentation in Burnaby for later this month. It is for the Fitness Blitz 28. There I am along with the other presenters on the flyer: Here is the description of my session: Head to Toe Core Fusion Class Description: When we think of &#8220;Core&#8221;, we often think of the back, but [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Balance Training for the Rehab Client</title>
		<link>http://exercisesforinjuries.com/balance-training-for-the-rehab-client/</link>
		<comments>http://exercisesforinjuries.com/balance-training-for-the-rehab-client/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 16:59:18 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[bcak]]></category>
		<category><![CDATA[BCRPA]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5313</guid>
		<description><![CDATA[Balance Training for the Rehab Client DESCRIPTION: The importance of range of motion, strength and function when it comes to recovering from an injury is common knowledge. What is often overlooked yet equally important in ankle, knee and back injury recovery and exercise programs is balance; it is also an important part of an older [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Rehabilitation of the Hip</title>
		<link>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-hip/</link>
		<comments>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-hip/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 14:15:21 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[bcak]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[Hip Injury]]></category>
		<category><![CDATA[hip pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4812</guid>
		<description><![CDATA[Exercise Rehabilitation of the Hip DESCRIPTION: Even if it plays a vital role in keeping the ankle, knee and back injury-free, the hip is the most neglected part of the body in an exercise program. When the hip does become injured, it places greater strain on the joints around it and increases the likelihood of injury [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BCRPA Fitness Education Courses</title>
		<link>http://exercisesforinjuries.com/bcrpa-fitness-education-courses/</link>
		<comments>http://exercisesforinjuries.com/bcrpa-fitness-education-courses/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 04:45:51 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[bcak]]></category>
		<category><![CDATA[bcak courses]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[BCRPA courses]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3861</guid>
		<description><![CDATA[I hope you are having, or had, a great Thanksgiving if you are from the USA. I know the year is coming to an end and many times trainers, coaches, and therapists are looking for courses to attend in order to get great practical information and earn Continuing Education Credits before the year is up. [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/bcrpa-fitness-education-courses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Education Failure</title>
		<link>http://exercisesforinjuries.com/fitness-education-failure/</link>
		<comments>http://exercisesforinjuries.com/fitness-education-failure/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 23:48:07 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[BCRPA Conference]]></category>
		<category><![CDATA[nsca]]></category>
		<category><![CDATA[nsca conference]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3556</guid>
		<description><![CDATA[In September, I had three great presentations at the BCRPA Fitness Conference. The feedback was amazing. BCRPA Fitness Conference Presentation on Shoulder Injuries and Exercises: . ==&#62; CLICK HERE for the presentation on Shoulder Pain After the BCRPA fitness presentation, I was off to the USA to present.  The second time I have presented in [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/fitness-education-failure/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Trigger Point Therapy in Poland</title>
		<link>http://exercisesforinjuries.com/trigger-point-therapy-in-poland/</link>
		<comments>http://exercisesforinjuries.com/trigger-point-therapy-in-poland/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 20:11:29 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Trigger Point Courses]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[BCRPA courses]]></category>
		<category><![CDATA[trigger point]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[trigger point therapy massage]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3342</guid>
		<description><![CDATA[I got an update from William Huhn on his trigger point courses. He has been presenting them in New Westminster, Nanaimo, and now in Poland. Mark down the dates that Bill will be in New Westminster: Understanding Trigger Points to Overcome Pain with William N. Huhn – April 16, 2011 HANDS-ON: Trigger Point for Lumbar, [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/trigger-point-therapy-in-poland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bulletproofing Your Client’s Knees and Lower Back Seminar with Mike Robertson</title>
		<link>http://exercisesforinjuries.com/bulletproofing-your-knees-seminar/</link>
		<comments>http://exercisesforinjuries.com/bulletproofing-your-knees-seminar/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 06:13:04 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[BCRPA courses]]></category>
		<category><![CDATA[mike robertson]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3301</guid>
		<description><![CDATA[I have another interview with a presenter that is coming to Vancouver to share what he knows. It is with Mike Robertson. He&#8217;s going to chat with you about his upcoming courses on knee and lower back injuries. The courses I am talking about are: Bulletproofing Your Clients’ Lower Back with Mike Robertson – Saturday, [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/bulletproofing-your-knees-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday with Rick</title>
		<link>http://exercisesforinjuries.com/friday-with-rick/</link>
		<comments>http://exercisesforinjuries.com/friday-with-rick/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 21:07:10 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[muscle imbalances revealed]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[muscle imbalance]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3239</guid>
		<description><![CDATA[I am working. I have my 7 year old laptop with me and my wife&#8217;s 3 year old laptop. I am working on my blog and writing. The cool thing is I am doing this all in Maui. More about that another time. BCRPA Conference is Back! I am so happy that this conference is [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/friday-with-rick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BCRPA Fitness Conference Recap (BC Fit &#8217;10)</title>
		<link>http://exercisesforinjuries.com/bcrpa-fitness-conference-2010/</link>
		<comments>http://exercisesforinjuries.com/bcrpa-fitness-conference-2010/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 06:36:07 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[BCRPA Conference]]></category>
		<category><![CDATA[bcrpa fitness]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3206</guid>
		<description><![CDATA[It was a crazy day on Saturday. I was off to the BCFit&#8217;10 (BCRPA 2010 Fitness Conference). It was a great day. I presented the sessions for a total of 4 hours: Start Teaching Shoulder Exercises that Help, Not Hurt Shoulder injuries lead to pain, prevent people from doing the things they love and make [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/bcrpa-fitness-conference-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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