I saw my concussion client again today.

( This is a follow up on the blog post:  4 Tips to Training a Client with a Concussion )

I got to give him huge credit. 

He was not pushed or forced to come see me.  He took the initiative to start exercising as he has been sitting at home for months.  He started feeling the weight packing on and he new he needed to get moving in order to get better.

What a champion!

5 Highlights of Training a Client with a Concussion

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I trained a client yesterday that was recovering from a concussion.

It has been some time since I had designed an exercise program for a client with a concussion.  When I worked in a Medical Rehabilitation Program and Occupational Rehabilitation Program, it was a regular thing.

Let me highlight a few things you need to keep in mind when training a client with a concussion.

4 Tips to Training a Client with a Concussion

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