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	<title>Exercises For Injuries &#187; Core Exercises</title>
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	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
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		<title>Using Core Exercises to Rehab Your Diaphragm?</title>
		<link>http://exercisesforinjuries.com/using-core-exercises-to-rehab-your-diaphragm/</link>
		<comments>http://exercisesforinjuries.com/using-core-exercises-to-rehab-your-diaphragm/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 21:24:25 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[Hip Replacement]]></category>
		<category><![CDATA[jody kennett]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2282</guid>
		<description><![CDATA[I was up in my office on Saturday night while my wife was putting our son to sleep. I took a few minutes to look over some journal articles that came out.  I have highlighted some that may interest you. Using Core Exercises to Rehab Your Diaphragm? An interesting study that looked into 7 core [...]]]></description>
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		<title>3 Core Stability Exercises Ignored by Most Fitness Professionals</title>
		<link>http://exercisesforinjuries.com/core-stability-program-mistakes/</link>
		<comments>http://exercisesforinjuries.com/core-stability-program-mistakes/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 03:10:02 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[core fitness]]></category>
		<category><![CDATA[core stabilization]]></category>
		<category><![CDATA[core training]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=835</guid>
		<description><![CDATA[We have been talking about the core since the 90s. Even with fitness focused on the core for so long, there are three core stability exercises often ignored by fitness professionals. Core stability is the proper activation of the muscles around the abdominal area in order to support the lower back in static and dynamic [...]]]></description>
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		<title>Rick Kaselj Presenting Core Stability Courses at NHPC Conference</title>
		<link>http://exercisesforinjuries.com/rick-kaselj-presenting-core-stability-courses-at-nhpc-conference/</link>
		<comments>http://exercisesforinjuries.com/rick-kaselj-presenting-core-stability-courses-at-nhpc-conference/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 13:08:04 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[Kaselj]]></category>
		<category><![CDATA[Rick Kaselj]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=272</guid>
		<description><![CDATA[Here is a quick video from the the NHPC Conference.  Enjoy!  - Rick For More Information on the Exercise Rehabilitation of the Upper Body Courses Click Here]]></description>
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