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	<title>Exercises For Injuries &#187; core stabilization</title>
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	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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		<title>3 Core Stability Exercises Ignored by Most Fitness Professionals</title>
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		<pubDate>Tue, 22 Sep 2009 03:10:02 +0000</pubDate>
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				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
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		<category><![CDATA[Core Exercises]]></category>
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		<category><![CDATA[core stabilization]]></category>
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		<description><![CDATA[We have been talking about the core since the 90s. Even with fitness focused on the core for so long, there are three core stability exercises often ignored by fitness professionals. Core stability is the proper activation of the muscles around the abdominal area in order to support the lower back in static and dynamic [...]]]></description>
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