http://exercisesforinjuries.com Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com . Tue, 07 Feb 2012 10:10:31 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2009-2010 rick@exercisesforinjuries.com (Rick Kaselj of Exercises for) rick@exercisesforinjuries.com (Rick Kaselj of Exercises for) Health: Fitness & Nutrition 1440 http://exercisesforinjuries.com/wp-content/uploads/2010/01/exercisesforinjuries144.jpg http://exercisesforinjuries.com 144 144 The Fitness Professionals Source for Exercises and Injuries. Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com lower, back, pain, rotator, cuff, exercises, scapular, stabilization Rick Kaselj of Exercises for Rick Kaselj of Exercises for rick@exercisesforinjuries.com no no http://exercisesforinjuries.com/training-mistakes-that-lead-to-injuries-with-eric-cressey/ http://exercisesforinjuries.com/training-mistakes-that-lead-to-injuries-with-eric-cressey/#comments Tue, 25 Oct 2011 19:15:41 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=7190 http://exercisesforinjuries.com/training-mistakes-that-lead-to-injuries-with-eric-cressey/feed/ 1 0:17:19 You know my thing is injuries so I wanted to chat with someone on Training Mistakes that Lead to Injuries. Eric Cressey agreed to share some amazing info with you on the topic. Take it away, Eric. (To listen to the interview, scroll down to the bott[...] You know my thing is injuries so I wanted to chat with someone on Training Mistakes that Lead to Injuries. Eric Cressey agreed to share some amazing info with you on the topic. Take it away, Eric. (To listen to the interview, scroll down to the bottom of this page and click the play button.  If you do not have time to listen to it right now, just click the “download” button and download it to your computer. Enjoy!)       In the interview, Eric shares with you: Common training mistakes that lead to injuries and derail clients from reaching their goals What to do about injuries when it relates to training What the real question is that you should ask when it relates to an injury Two categories of injured clients Highlights the worst thing you can do for an injury How to get an athlete or client back to activity or sport, fast What effect nutrition and environment have on injuries and injury recovery Importance of muscle imbalances when it relates to injury, rehabilitation, training and performance Who Eric Cressey is How to get an inside look into the programing design at Cressey Performance Why he created the Show and Go program Highlights of Show and Go review program How Show and Go can be a great resource for health and fitness professionals I want to let you know something about the interview. You will hear Eric cut in and out. We did the interview last Friday night.  He was heading out of town to see a boxing client who was having a match that night. He was sitting in the passenger seat car while we were doing the interview and the reception was sometimes strong and sometimes weak during the call. He is a trooper and stuck through the full interview in order to give you some great info. Just a reminder, you will be hearing a lot about Eric’s Show and Go program this week.  Before you get it, make sure to take a look at my review of the program and how it will help you. You can check out my Show and Go Review, here. Plus, if you order the program through me, I will throw in a 90 Foam Rolling presentation that I did a few months back.     That is it. I was looking and this was my 36th interview. Very cool! If you have an idea for an interview or someone I should interview, please do email me. Take care and we will talk to you soon. Rick Kaselj, MS Interviews Rick Kaselj of Exercises for no no http://exercisesforinjuries.com/what-a-week/ http://exercisesforinjuries.com/what-a-week/#comments Fri, 17 Dec 2010 17:05:17 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=4156 http://exercisesforinjuries.com/what-a-week/feed/ 0 http://exercisesforinjuries.com/show-and-go-review/ http://exercisesforinjuries.com/show-and-go-review/#comments Tue, 21 Sep 2010 06:14:32 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=3219 http://exercisesforinjuries.com/show-and-go-review/feed/ 0 http://exercisesforinjuries.com/7-exercises-to-improve-your-squat/ http://exercisesforinjuries.com/7-exercises-to-improve-your-squat/#comments Tue, 14 Sep 2010 05:39:54 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=3087 http://exercisesforinjuries.com/7-exercises-to-improve-your-squat/feed/ 0 http://exercisesforinjuries.com/eric-cressey-on-mike-boyles-death-of-squatting/ http://exercisesforinjuries.com/eric-cressey-on-mike-boyles-death-of-squatting/#comments Wed, 21 Apr 2010 19:00:10 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=1978 http://exercisesforinjuries.com/eric-cressey-on-mike-boyles-death-of-squatting/feed/ 2 http://exercisesforinjuries.com/eric-cressey-corrective-exercise-seminar/ http://exercisesforinjuries.com/eric-cressey-corrective-exercise-seminar/#comments Mon, 29 Mar 2010 05:47:06 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=1894 http://exercisesforinjuries.com/eric-cressey-corrective-exercise-seminar/feed/ 1 http://exercisesforinjuries.com/eric-cressey-on-corrective-exercise/ http://exercisesforinjuries.com/eric-cressey-on-corrective-exercise/#comments Sun, 28 Mar 2010 05:29:51 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=1882 http://exercisesforinjuries.com/eric-cressey-on-corrective-exercise/feed/ 0 http://exercisesforinjuries.com/eric-cressey/ http://exercisesforinjuries.com/eric-cressey/#comments Sun, 03 Jan 2010 20:39:18 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=1327 http://exercisesforinjuries.com/eric-cressey/feed/ 2 http://exercisesforinjuries.com/ankles-cause-knee-injuries/ http://exercisesforinjuries.com/ankles-cause-knee-injuries/#comments Mon, 14 Dec 2009 21:02:44 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=1178 http://exercisesforinjuries.com/ankles-cause-knee-injuries/feed/ 13 http://exercisesforinjuries.com/eric-cressey-vancouver/ http://exercisesforinjuries.com/eric-cressey-vancouver/#comments Fri, 06 Nov 2009 05:01:30 +0000 Rick Kaselj http://exercisesforinjuries.com/?p=1018 http://exercisesforinjuries.com/eric-cressey-vancouver/feed/ 10