Exercises For InjuriesThe Fitness Professional’s Source for Exercises and Injuries.

I have another interview with a performance professional that focuses on body weight exercises.

It is part of an interview that I did a while back.  If you would like to listen to the full body weight exercise interview, CLICK HERE.

Why should fitness professionals do bodyweight exercise with their clients?

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I have another interview with a fitness professional that focuses on body weight exercises.

Today I am interviewing Adam Steer.

He’s going to chat with us about common mistakes fitness professionals make when performing body weight exercises.

Adam Steer has an extensive background in skiing and sports training which has lead to him focusing on body weight training.  The interview is packed with great information on body weight exercise mistakes.

3 Common Mistakes Fitness Professionals Make When Performing Bodyweight Exercises

In Part 1 of the interview, Adam Steer will share with you:

- 3 Bodyweight Exercise Mistakes
- Why use Body Weight Exercises?
- Who is Adam Steer?

==> CLICK HERE for the bodyweight exercise interview

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