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What is Plantar Fasciitis?

2

Filed Under (Ankle Injury, Foot Injuries, Plantar Fasciitis) by Rick Kaselj on 05-05-2010

What isPlantar fasciitis?

Introduction

Plantar Fasciitis Exercises 300x213 What is Plantar Fasciitis?

Plantar fasciitis is an overuse injury involving the plantar fascia, a tough, fibrous band of tissue that supports the longitudinal arch of the foot.  Also known as jogger’s heel, tennis heel or Policeman’s heel, plantar fasciitis is one of the most common injuries affecting athletes and individuals who are constantly on their feet for a long period of time. Severe heel pain, usually is described as knife-like especially during the first few steps in the morning.

According to the American Academy of Podiatric Sports Medicine, heel pain is the most common presenting symptom of patients who seek treatment from podiatric practitioners. It is estimated that each year, 10% of foot injuries associated with running are attributable to plantar fasciitis (Buchbinder, 2004).

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