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Core Stability of the Shoulder

  Core Stability of the Shoulder   DESCRIPTION:   The importance of core stability when it comes to the function, stability and strength of the back has been well researched and publicized. In the shoulder […]

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Exercise Rehabilitation of the Lower Body Review

It was a great weekend teaching Exercise Rehabilitation of the Lower Body. Thank you to everyone that attended. It was great to have so many personal trainers, group fitness instructors and Kinesiologists attend the courses. […]

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Balance Training for the Rehab Client

  Balance Training for the Rehab Client   DESCRIPTION:   The importance of range of motion, strength and function when it comes to recovering from an injury is common knowledge. What is often overlooked yet […]

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Nick Tumminello Seminar in Vancouver

I am so excited to have this international presenter come to Vancouver and share his knowledge with the fitness professionals out here! It’s Nick Tumminello – he is one of the heavyweights in the fitness industry. Nick promises to […]

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More Stupid Fitness Toys

I hate to say it, but in 2011 we will see more stupid fitness toys. Yes, that is Prediction #9 for 2011. #9 – Stupid Fitness Toys   Stuff like this: This stuff cracks me […]

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End of the Stupid Personal Trainer

These prediction things are fun, but I do believe that this is where things are going. I had a friend comment on my Facebook wall earlier this week that talked about the stupid trainer; plus […]

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Exercise Rehabilitation on the Rise

Prediction #1: Exercise Rehabilitation on the Rise In 2011, we will see more and more people with injuries heading to fitness professionals for help. Experts in Exercise Rehabilitation Consumers will be looking for people that […]

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BCRPA Fitness Education Courses

I hope you are having, or had, a great Thanksgiving if you are from the USA. I know the year is coming to an end and many times trainers, coaches, and therapists are looking for […]

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