Filed Under (Fitness Education, Hip Injury, Hip Pain) by Rick Kaselj on 18-08-2010
Few days ago I talked about John Izzo’s Lunge to Improved Performance DVD.
Today I wanted to share with you an exercise that I learned from watching the DVD.
Maybe today, I will take a break from the writing and let the video do the talking.
How to Do the Izzo Glute Exercise
==> Â CLICK HERE to view a description of the Izzo Glute Exercise
