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	<title>Exercises For Injuries &#187; low back pain exercises</title>
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		<title>3 Quick Exercises to Fend Off A Lower Back Pain Flare Up</title>
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		<pubDate>Tue, 09 Jun 2009 14:14:12 +0000</pubDate>
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				<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[back pain exercises at home]]></category>
		<category><![CDATA[low back exercises]]></category>
		<category><![CDATA[low back pain exercises]]></category>
		<category><![CDATA[low back pain stretches]]></category>
		<category><![CDATA[lower back exercises]]></category>

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		<description><![CDATA[Low Back Pain Exercises to Fend Off Back Pain Here are three exercises that I use to fend off back pain flare ups. The exercises are simple, quick and effective. Have a watch of the video and please leave me a comment on what tricks you use to fend of a back flare up or [...]]]></description>
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