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Exercise Rehabilitation of the Lower Back

1

Filed Under (Exercise Rehabilitation, Fitness Education, Low Back Pain, Lumbar Fusion Exercises, Spinal Fusion Exercises) by Rick Kaselj on 25-08-2010

Exercise Rehabilitation of the Lower Back

courseimage lowerback 230x300 Exercise Rehabilitation of the Lower Back

DESCRIPTION:

In a clinic or rehabilitation centre, the most common “trouble” area is the back.  In this practical and hands on course, the most common back injuries will be discussed (degenerative disc disease; mechanical low back pain, lumbar disc herniation, post disc surgery, spondylolisthesis and spinal stenosis).  This course is a must if you would like to increase your understanding, success and confidence in working with clients with low back injuries.

OBJECTIVES:

- The key structures involved in low back injuries
- Assessing the lower back to determine exercise readiness and progress
- The six most common back injuries – degenerative disc disease, mechanical low back pain, lumbar disc herniation, post disc surgery, spondylolisthesis and spinal stenosis
- Rehabilitation exercise and contraindications for the six most common back injuries.

5 Keys Fitness Professionals Must Remember When Training a Client with a Herniated Disc

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Filed Under (Low Back Pain) by Rick Kaselj on 23-04-2009

I got a e-mail from Ben Coffman of Oklahoma City.  I thought you all would be interested in my reply.

170662009 12dbf7fad6 150x150 5 Keys Fitness Professionals Must Remember When Training a Client with a Herniated DiscRick,

Could use your advice.

I am working with a women who has a severe herniated disk in her lower back.

Could you give me a few tips on what would be best for her in terms of back strengthening?

Thanks

Ben Coffman
Oklahoma City Weight Loss Expert
www.FitLifeOKC.com

 

Thanks for thinking of me and asking.

Here are my tips.

5 Keys Fitness Professionals Must Remember When Training a Client with a Herniated Disc

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