I like when I get to go to conferences, seminars, and courses. I learn a bunch of new stuff, and am reminded of stuff that I forgot – plus I get to meet other trainers, coaches, and therapists.
The cool thing I have seen of late is health and fitness professionals specializing more.
As you know, my specialization is effective exercises for injuries.
One person I ran into that specializes is Rochelle Gravance.
I have interviewed Rochelle before. CLICK HERE to view the other video I had done with her on knee pain.
You Need More Than Exercises to Overcome Knee Pain
It is so great to run into another person that focuses on injuries.
I know one of the big injuries I get are knee injuries. I know a fair bit about knee pain and injuries but I am always looking for new tips and tricks. I love hearing what others that specialize in injuries have to say and what is new in the research. Last week, I reviewed a research article on exercise and patellofemoral pain syndrome, check it out here.
In the video she talks about a few key tips to remember when training a client with knee pain.