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I Get A Lot of Email

2

Filed Under (Exercise Rehabilitation, Shoulder Injury, Shoulder Pain) by Rick Kaselj on 02-02-2012

I get a lot of email.

Well who doesn’t.

I was digging through it and here were a few of the things that came in this week.

If you have emailed me a question, I am working on getting back to you and I will post some of them on the blog.

- rick

“Whole New Perspective”

Kristyn Mastroianni I Get A Lot of Email

“With Muscle Imbalances Revealed, I have learned to look at the way the body moves in a whole new perspective and learned some new great assessment tools.

I now have a greater understanding of how the body moves.”

Kristyn Mastroianni
Certified Personal Trainer
Coventry, CT

“I Will Use What I Learned for My Own Body First”

Christine Masters 300x199 I Get A Lot of Email“I will use what I learned for my own body first and also share pointers and exercises with my class participants.

From Muscle Imbalances Revealed I have learned how much imbalance of muscles affect the function of the body, self care techniques for the shoulder and the fascia information was new and helpful.”

Christine Masters
Group Fitness Instructor
Powell River, BC, Canada
 

“Stop with All the Email”

 
Email Meter 274x300 I Get A Lot of Email
 
“Stop with all the email.
 
I can’t keep up.
 
You keep sending me great articles, interviews and videos.  
 
Thanks for sharing such great information.  Keep the emails coming icon wink I Get A Lot of Email .”
 
Brenda Morgan
 

“Filled in A Lot of Knowledge Gaps”

Karen Plansinis 300x225 I Get A Lot of Email“I’ve had scoliosis since age 11 and this is the first course/manual I’ve seen devoted specifically to scoliosis specific exercises.

Effective Exercises for Scoliosis filled in a lot of knowledge gaps about correct exercise prescription for scoliosis.”

Karen Plansinis
Dietician, Strength Coach and Personal Trainer
Kittanning, PA

“I Never Completely Understood the Shoulder Joint Until I Took This Course”

“I work with many seniors who have rotator cuff problems.

I found Effective Rotator Cuff Exercises provided a very good understanding regarding which exercises target certain muscle groups.

Effective Rotator Cuff Exercises was very thorough – I learned a lot. I never completely understood the shoulder joint until I took this course.”

Martha Andebon
Occupational Therapist / Registered Nurse
El Paso, Texas

 ”I had Tears Running Down My Face”

“Dear Rick,

Thank you so much for sharing your son’s dance moves with us. I had tears running down my face. How wonderful to be so uninhibited and full of joy.

I was laughing at you laughing.”

Brenda Champagne- Locken

If you missed the video, here it is again:

 

“I Turn to Rick for Injury Anaswers”

Brian Stecker 221x300 I Get A Lot of Email“I meet Rick 2 years ago at a fitness seminar.

I admired his passion and knowledge for helping people with injuries.

As a trainer my goal is to help people maximize their health and fitness.

Once in a while I get a client who gets a nagging injury. When this happens I turn to Rick and he has the answers that help my clients get back to maximizing their health and fitness.

If you want to get maximize your exercise plan and spend less time on the mend.

Check out Ricks injury prevention or rehab tips!”

Brian Stecker
Master trainer
Vancouver, Washington
BoomerFitness.com

“To find a Wealth of Knowledge like thins You Usually Have to got to a Fitness Conference”

Scott Bisbee 200x300 I Get A Lot of Email“If you want to be like a fraction of the greats in this industry and separate yourself from the joe personal trainers. I highly recommend you buy Muscle Imbalances Revealed.

To find a wealth of knowledge like this you usually have to go to a fitness conference somewhere and for a owner/operator like myself this cuts down costs to a minimum because you can watch and learn on your computer!”

Scott Bisbee ACE-PT
Owner/Operator
Bisbee’s Fitness Experience Inc
www.bisbeefitness.com

“Stop Showing Me the Poppy Uppy Thingy!”

“Stop showing me the poppy uppy thingy!

It just won’t go away.

- Anonymous

Rick’s Answer – The Pop-up is a way of giving new people to my website, a piece of my best stuff.

It just takes 1 second to close the pop-up.  Just hit the “X” in the top right hand corner.  I show you here:

Click the X I Get A Lot of Email

For some people there is no “x” to click.  You can try to refresh your web browser or view the page in a different web browser.

“Easily Digestible Product Based Around Current Evidence”

Simon Tydd I Get A Lot of Email“Hi Rick

Thanks for the Tennis Elbow Pain Solution (TEPS), as always you’ve delivered an easily digestible product based around current evidence.”

Regards

Simon Tydd
Physical Therapist
Simon Tydd Physiotherapy
Tamworth NSW
Australia

“Impressed with the Wealth of Information Provided”

“Hi Rick, I have viewed the video presentation for the UTG for Cancer Survivors and can honestly say that I am impressed with the wealth of information provided.

Being a cancer survivor of 40 years this summer I can relate to many of the points made by the presenter. I’ve been there, done that, got the t-shirt – as they say! This program definitely affords a personal trainer the opportunity to better understand how a person with cancer would like to be treated and how to put together a suitable exercise program for his/her cancer client.

Also, the information on cancer, types of treatment, side effects, etc., are all very helpful in helping the trainer to better understand and prepare for the cancer client.

Again, great program!”

Kevin Garnier
Personal Trainer
Pasadena Fitness
Pasadena, NL, Canada

Thank you for all the kind words and negative ones.  If you ever want to get a hold of me, just email me at support(at)exercisesforinjuries.com .

Talk to you soon.

 Rick Kaselj, MS
 
 

Thankful It is Friday

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Filed Under (Core Stability, Exercise Rehabilitation, Fitness Education, Scoliosis Exercises) by Rick Kaselj on 26-11-2010

Hey, it is Friday and I am going to ramble.

It has been a while since I actually rambled on Friday.

I Know You Are Sick of If, But I am Not

The rave reviews and incredible feedback for Muscle Imbalances Revealed 2.0 keep pouring in:

Ciaran Keogh 1 Thankful It is Friday“Muscle Imbalance Revealed 2.0 has proved an invaluable investment. As a strength and conditioning coach working with swimmers from all age groups, Muscle Imbalance Revealed has provided me with a wealth of new insight into the role and function of both the hip and shoulder.  Through both the assessments and mobility exercises both myself and my athletes have a much better understanding of imbalances and how to correct them. It is an amazing educational tool and I highly recommend it.”
Ciaran Keogh
Strength Coach
Dublin , Ireland
CKSportsConditioning.org


I am very thankful and happy that MIR2 has been able to help so many trainers, coaches, and therapists from around the world.

MIR multi7 entirepackage Thankful It is Friday

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What is on Rick’s Mind?

2

Filed Under (Scoliosis Exercises) by Rick Kaselj on 06-11-2010

As always, a lot happens in a week.

I like taking these posts and reflecting on the week on what has happened.

200th Post!

Yesterday, I hit my 200th post!

To check out my 200th blog post, click here .

It is very cool that I have made it this far.  Many blogs never make it to 50, plus it is a long way from my old blog, Fitness & Rehab News.

I have learned a lot from the old blog, plus it is great when you get emails like this from readers:

“I am from Australia and am currently a personal trainer working out of a small town studio. I visit your site regularly to research and understand what I can apply for my clients and myself. Your information is valuable, and as soon as I can get up some money I would love to buy your Scoliosis manual, as I have some clients that I am currently working with, and your manual I know will deliver results just as MIR has delivered incredible results.”
Shannan Maciejewski
Australia

scoliosis manual 3D large 191x300 What is on Ricks Mind?

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Rick’s Random Rambles – 7-16-10

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Filed Under (Chronic Conditions, Corrective Exercise, Exercise Rehabilitation, Post Rehab Fitness, Rotator Cuff Exercises) by Rick Kaselj on 15-07-2010

It has been a bit of a crazy week.

I have been in Orange County at a Fitness Conference.  It was a little more than a fitness conference, it was a fitness mastermind group.

After the fitness mastermind in Los Angles, I was off to Seattle for a fitness business conference.  The people presenting were Tom Plummer and Bill Parisi.

Just Marked Her Rotator Cuff exam


The great thing about the scoliosis and rotator cuff manuals that I have written, I have been able to help people with these injuries and fitness professionals better understand these injuries.  These manuals have helped people around the world.  I just sent off a scoliosis manual to Seol, Korea.  How cool is that.

Here are a few kind words from a fitness professional in Calgary, Alberta, Canada had to say about the Effective Rotator Cuff Exercises.

“Thanks Rick!  Always great to read your manuals though – I find them very thorough and I really like the progression that you write them in – anatomy, purpose of exercising, etc.”

Fiona Yeoman
Wellness trainer, Kinesiologist
Talisman Centre, Calgary

cuff 3D big 2 Ricks Random Rambles   7 16 10

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3 Scoliosis Exercise Tips

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Filed Under (Corrective Exercise, Exercise Rehabilitation, General, Low Back Pain, Scoliosis Exercises) by Rick Kaselj on 26-01-2010

I was in a meeting and we started talking about one of my recent exercise & injury manuals, Effective Exercises for Scoliosis.

The person I was meeting with let me know about his daughter who was in a scoliosis brace from the age of 3 to 16.  He asked me for some advice on what she should be doing when it comes to scoliosis exercises.

Of all the things she can do -  the number one thing  -  is exercise.

3 Scoliosis Exercise Tips

With scoliosis, there is a very large spectrum of clients.  There are clients that can have minor scoliosis or major scoliosis.

Here are some tips for a client that has minor scoliosis.  Often times this kind of client will let you know during your assessment that they have been told by their doctor that they have minor scoliosis.

Read the rest of this entry »