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	<title>Exercises For Injuries &#187; Shoulder Injury</title>
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	<link>http://exercisesforinjuries.com</link>
	<description>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com .</description>
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	<category>Health: Fitness &#38; Nutrition</category>
	<ttl>1440</ttl>
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		<title>Exercises For Injuries</title>
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	<itunes:subtitle>The Fitness Professionals Source for Exercises and Injuries.</itunes:subtitle>
	<itunes:summary>Rick Kaselj specializes in helping clients use exercise to overcome their injuries.  Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and
information for fitness professionals on the topic of exercises and injuries.  To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com</itunes:summary>
	<itunes:keywords>lower, back, pain, rotator, cuff, exercises, scapular, stabilization</itunes:keywords>
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	<itunes:category text="Health">
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	<itunes:author>Rick Kaselj of Exercises for</itunes:author>
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		<itunes:name>Rick Kaselj of Exercises for</itunes:name>
		<itunes:email>rick@exercisesforinjuries.com</itunes:email>
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		<item>
		<title>What to do about Shoulder Pain?</title>
		<link>http://exercisesforinjuries.com/what-to-do-about-shoulder-pain/</link>
		<comments>http://exercisesforinjuries.com/what-to-do-about-shoulder-pain/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 16:50:24 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=5685</guid>
		<description><![CDATA[We are moving to part 2 of the shoulder pain series. Treatment and Management of Shoulder Pain Shoulder pain may not be a life threatening medical condition but without the right approach, the pain may limit your arm movement and affect the quality of your life. Your shoulder pain may affect your activities of daily [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Breast Cancer and Shoulder Exercises</title>
		<link>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/</link>
		<comments>http://exercisesforinjuries.com/breast-cancer-shoulder-exercises/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:01:42 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[scapular exercises]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=4740</guid>
		<description><![CDATA[Today was the day to dig into what is new in the research world. To be honest, I started it in yesterday&#8217;s blog post. In yesterday&#8217;s blog post I talked about new research in muscle imbalances. Yes, there is research about it. More and more keeps coming out. Now to today&#8217;s research. Harrington S, Padua D, [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
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		<title>Buns and Shoulder Pain</title>
		<link>http://exercisesforinjuries.com/buns-and-shoulder-pain/</link>
		<comments>http://exercisesforinjuries.com/buns-and-shoulder-pain/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 22:41:00 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[gluteus maximus]]></category>
		<category><![CDATA[gluteus maximus exercises]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3920</guid>
		<description><![CDATA[I took an hour off to head into the coffee shop and look at some journals. I am sitting here, listening to Christmas music and checking out what is new in the journal world. Here we go with the first article. Do the Buns in a Pitcher Affect the Shoulder? What They Looked At They [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Bench Press Shoulder Pain</title>
		<link>http://exercisesforinjuries.com/bench-press-shoulder-pain/</link>
		<comments>http://exercisesforinjuries.com/bench-press-shoulder-pain/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 01:56:49 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[scapular stabilization exercises]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=3467</guid>
		<description><![CDATA[I have been doing research this week. A colleague, Brenda Adams, emailed me and asked if I had any reference on what muscle is being used during the bench press. I know what muscle works, but I did not know if what I knew was right; so I hit the books. I found the answer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements for Knee Pain and Inflammation (Part 1)</title>
		<link>http://exercisesforinjuries.com/supplements-for-knee-pain/</link>
		<comments>http://exercisesforinjuries.com/supplements-for-knee-pain/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 04:07:51 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[ACL Injury]]></category>
		<category><![CDATA[Hip Injury]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[ben greenfield]]></category>
		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2927</guid>
		<description><![CDATA[I got  a guest post for you. It is from Ben Greenfield.  I have been reading his stuff for some time and I asked him to send me a blog post. I liked it and I know you will as well.  It talks about inflammation which is a huge issue in recovery from injuries, enjoy. [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rambles &#8211; What is on Rick&#8217;s Mind?</title>
		<link>http://exercisesforinjuries.com/rambles-what-is-on-ricks-mind/</link>
		<comments>http://exercisesforinjuries.com/rambles-what-is-on-ricks-mind/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:09:55 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[BCRPA courses]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Kaselj]]></category>
		<category><![CDATA[Rick Kaselj]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2804</guid>
		<description><![CDATA[Hey, it is Friday, lets ramble. Well, let me ramble. More Rambles about Facebook It is very cool to get comments like this on my Facebook account: Like I mentioned in a previous ramble, I try to search out an article a day from online sources on exercise and injuries.  When I find it and [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/rambles-what-is-on-ricks-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Rehabilitation of the Shoulder</title>
		<link>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-shoulder/</link>
		<comments>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-shoulder/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 06:09:08 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Post Rehab Fitness]]></category>
		<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[shoulder impingement]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[bcak]]></category>
		<category><![CDATA[BCRPA]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2782</guid>
		<description><![CDATA[Exercise Rehabilitation of the Shoulder DESCRIPTION: “Nearly 6 million people a year visit their doctor for shoulder pain, strains, dislocations or other shoulder related problems” In the Exercise Rehabilitation of the Shoulder course, functional anatomy of the shoulder joint will be reviewed. In addition, common shoulder injuries (frozen shoulder, shoulder impingement, rotator cuff tear and [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/exercise-rehabilitation-of-the-shoulder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is My Shoulder Injury Exercise Cue?</title>
		<link>http://exercisesforinjuries.com/shoulder-injury-exercise-cue/</link>
		<comments>http://exercisesforinjuries.com/shoulder-injury-exercise-cue/#comments</comments>
		<pubDate>Wed, 12 May 2010 20:08:39 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Rotator Cuff Exercises]]></category>
		<category><![CDATA[Scapular Stabilization]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[scapula winged]]></category>
		<category><![CDATA[scapula winging]]></category>
		<category><![CDATA[Scapular]]></category>
		<category><![CDATA[shoulder injuries]]></category>
		<category><![CDATA[Shoulder rotator cuff injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2088</guid>
		<description><![CDATA[What’s My Cue? (Part 2) As discussed in Part I &#8211; Addressing Shoulder Dysfunction Beyond the Shoulder Itself, for every movement we create there is an entire kinetic chain response that occurs. To experience how the body must connect at each segment to work efficiently and to identify some of your own areas of weakness [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/shoulder-injury-exercise-cue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking Beyond the Shoulder Injury</title>
		<link>http://exercisesforinjuries.com/looking-beyond-the-shoulder-injury/</link>
		<comments>http://exercisesforinjuries.com/looking-beyond-the-shoulder-injury/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 09:00:19 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[shoulder injuries]]></category>
		<category><![CDATA[Shoulder Injury]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=2017</guid>
		<description><![CDATA[Addressing Shoulder Dysfunction Beyond the Shoulder Itself By Tara Keller, BSc.(KIN), MES Part I: The Kinetic Chain Whether you work with multisport athletes or older adult populations it is common to see soft tissue stress surrounding the shoulders during repetitive actions like freestyle swimming or during sustained posturing at a computer. Excessive protraction, elevation and [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/looking-beyond-the-shoulder-injury/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Preventing a Shoulder Injury in Throwing Athletes</title>
		<link>http://exercisesforinjuries.com/preventing-a-shoulder-injury-in-throwing-athletes/</link>
		<comments>http://exercisesforinjuries.com/preventing-a-shoulder-injury-in-throwing-athletes/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 11:30:38 +0000</pubDate>
		<dc:creator>Rick Kaselj</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Exercise Rehabilitation]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[shoulder injuries]]></category>

		<guid isPermaLink="false">http://exercisesforinjuries.com/?p=1680</guid>
		<description><![CDATA[I have another interview for you today. It is with Eric Cressey. Eric is the author of a great resource for fitness professionals, called Assess and Correct. Here is a testimonial that I sent Eric about the great resource he created: Now to the interview: Rick Kaselj: Hello, this is Rick Kaselj from ExercisesForInjuries.com with [...]]]></description>
		<wfw:commentRss>http://exercisesforinjuries.com/preventing-a-shoulder-injury-in-throwing-athletes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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