Exercises For InjuriesThe Fitness Professional’s Source for Exercises and Injuries.

Last weekend I hosted another great course:

Introduction to Muscle Imbalance Testing and Movement Pattern Assessment with Tara Keller

I don’t host Tara that often but I was able to book her to present one of her courses.

I could not stay the whole day but have attended the course before.

Before I left, I did a little video for you.

Neuro-Developmental Progressions with Tara Keller

==> CLICK HERE for the neurodevelopment progression video

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I am hosting an amazing presenter.

It is Tara Keller.

Tara is a practicing Kinesiologist in Vancouver, BC, Canada that focuses on working with clients with injuries and movement dysfunction.

In the interview she talks about the two courses that I am hosting:

Introduction to Muscle Imbalance Testing and Movement Pattern Assessment

Corrective Exercise Training for Injury Management and Economy of Movement

Functional Movement Pattern Assessments & Corrective Exercise Training with Tara Keller

In the interview, Tara Keller will share with you:

What the Introduction to Muscle Imbalance Testing & Functional Fitness Course Covers, including:
- Assessing movement patterns
- Regions of instability

What the Addressing Muscle Imbalance Through Exercise Course Covers, including:
- Strategies for re-establishing functional movement
- Corrective exercises covering regions of instability through the ankles, knees, hip, trunk, pelvic region,
shoulder and neck.

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