What Can Athletes Do About Knee Pain with Anthony Mychal

I am back with you with information on knee pain and athletes.

Anthony has been on EFI before; he wrote a very popular article on Chronic Knee Pain.

Before I get into the interview, let’s talk about the next edition of Muscle Imbalances Revealed – Assessment and Exercise . Anthony is the third contributor and he will be presenting on Assessment and Exercise for Athleticism.

Okay, let’s get to the interview!

CLICK HERE to listen to the interview with Anthony Mychal on What Can Athletes Do About Knee Pain.

CLICK HERE to listen to the interview with Anthony Mychal on What Can Athletes Do About Knee Pain.

What Anthony Mychal Shares in the Interview:

  • Who is Anthony Mychal?
  • What is his acrobatic background and how he defines it.
  • What is tricking?
  • Shares his own knee pain story and how he overcame it.
  • What is his idea on the difference between Athlete Knee Pain and Non-Athlete Knee Pain?
  • How does body position in athletes change when it relates to knee pain?
  • What are the important things to consider in overcoming knee pain?
  • Does “strengthening” your knee really work when it comes to ending knee pain?
  • Gives his number one tip on maintaining good knee health.
  • Talks about mobility drills and the benefits it gives to get rid of knee pain.
In the interview, we talk about his knee pain book. You can get more details on it here.

A few things you need to know about listening to the interview:

  • To listen to the interview, scroll down to the bottom of this page and click the play button symbol. If you do not have time to listen to it right now, just click the “download” button and download it to your computer. Then you can listen to it on your computer when you like.
  • Also the interview is up on iTunes. You can listen to it HERE or subscribe to the itunes podcast and get all the interviews when they are ready. Enjoy!
  • If you use Chrome as your web browser, at times it can act up when playing the interview. I would suggest listening to the interview in another web browser (Firefox, Safari, Internet Explorer, etc.)
  • Here is a video explaining how to download the interview recording

If you have a neat specialization or business information that would be of benefit for fitness professionals to know about, please do contact me and I would love to share it with the EFI world.

If you know of a fitness professional or someone with knee pain that may benefit from this interview, please forward it onto them.

Take care.

Rick Kaselj, MS

P.S. – If you liked this interview, here are some other interviews that may help you:

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2 Comments

  1. Thank you Rick! This was an excellent interview. I think it can help us all to move better. Although I don’t have knee pain Anthony’s interview was so very helpful for me to remember the connection further up and down the body from the knees and problems that arise along the connection. Great stuff!

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