I have been trying to figure out what is next.
What do You Want from Me?
I have been thinking about next year and what to do next year.
I would like to hear from you on what you would like to see:
- What do you want to see on the blog?
- What injuries do you want me to write about?
- What kind of products do you want me to create for you?
I very much enjoy working on the blog, writing about injuries and creating things that help you.
I just need your help on what I should do next.
It would be great if you could leave a comment below and answer the three questions about what you would like me to work on next for you.
If you don’t want to leave a comment, send me an email at support (at) exercisesforinjuries.com .
Let me just go through some very exciting stuff that has happened of late.
Chiropractic College want Scapular Stabilization Exercise Program
I received an email from the librarian director at Life Chiropractic College West.
Here is a chunk of it:
Dear Rick Kaselj,
A member of our faculty asked about having The Scapular Stabilization Exercise Program available in the library.
Can you please advise us on how we might be able to use your material in an institutional setting? Obviously, at $47 the teacher can pay for this very affordable material on his own for personal use, but if he finds it to be excellent for his students – are there physical products that you can sell to a library?
Thank you for your assistance.
The Effective Rotator Cuff Exercises Manual and Plantar fasciitis & Exercise Program, looks to be helpful as well.
Sincerely,Library DirectorLife Chiropractic College West
When I started teaching courses and writing books for trainers, coaches, and therapists, I could never imagine that it would lead to opportunities like this. It has been very cool and very exciting.
Along with teaching courses in my area of Vancouver, Canada, the big thing that has helped me help people around the world has been this little blog you are reading. Still can’t believe anyone reads this and can’t believe how many people have been helped by it. A number of friends I have encouraged to start their own blogs have been thankful that I suggested they did, like Alfred.
It is great to see so many people doing it.
Rick Kaselj, MS
.
Hi Rick,
I’ve been following your blog for quite some time, and I find everything you do and write about very, very informative and helpful.
Since I sit at a desk in my home office for long periods during the day, I find that I have a nagging bit of Plantar fasciitis going on, mostly in my right foot. No spur, just some swelling and pain in the instep and heel. Weird, since I’m not a runner or anything like that. I’ve had this for a number of years and it is darn irritating, not to mention downright painful at times.
And since you asked, I wonder if you could put together something geared towards those of us who sit at a desk for hours at a time slaving away as Virtual Assistants (and others that work at home). Maybe a “top to bottom” (yup, not just my foot hurts, LOL) routine we could incorporate into our days? And maybe household items (towel(s), canned goods, etc.) that could be used in this sort of routine?
Oh! And I like the idea Linda had about a video. That would be very cool!
That’s it outta me! Thank you for what you do, Rick; keep up the good work!
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Hi Rick,
One issue that I can’t find any kind of solid info on is wrist and forearm pain. I personally get some wrist pain in my right wrist when I do heavy loading (dead lifts, rows etc.).
Also, I find that some of my clients, primarily desk jockeys get some wrist pain when they do push ups.
|nformation on this topic would be greatly appreciated.
Thanks!
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Rick, I second the suggestions related to desk bound jobs as these seem to be one of the most common situations where injuries tend to occur. Having said that, congratulations on having achieved so much this year. Keep up the great work, and all the best for the coming new year!
Tannis
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Would love to see some info on shin splints. Have some peeps with problems and looking for some good tips.
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Hi, I would love to see some exercise progressions for elderly people, 50+
Also, informationi on how to overcome shin splints would be nice…
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Acute and chronic groin injury recovery tips please. Also helpful
would be tips for dealing with pain at the back of the knee when walking.
Thanks.
I really appreciate all the info. you post.
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Hi Rick,
I would love to see an article about the differences between a physical therapist and a chiropractor. I feel as if I have searched all over the web, but still can’t find the true difference. Would you like to take this challenge? It would be nice to get a true professional to make it clear what the true difference between these jobs is:D
Greetings from
Norway
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Would love to hear more on:
1)how to fix a loose and depressed clavicle
2) how to loosen a tight and higher clavicle (opposite side)
3)how to stabilize a painful toe knuckle
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Rick Kaselj Reply:
December 21st, 2010 at 9:02 am
S,
Thanks so much.
I will do what I can in 2011.
Rick
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