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What To Do If You Get Injured When You Workout HARD

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Filed Under (Fitness, General) by Rick Kaselj



Okay, I am back.

I hope you enjoyed, part 1 of the interview.

Here’s the continuation of the interview I had with Tyler Bramlett about High Intensity Workout.

How To Workout At A High Intensity & Stay Injury-free with Tyler Bramlett (Part 2)

CLICK HERE to watch the YouTube video.

In the above interview, you will discover.

  • What can fitness professionals do to meet their clients health and fitness goals
  • Best tips of staying injury-free at high intensity workout
  • Ways to do self-test when progressing the intensity level of your workout
  • Importance of keeping the perfect form when doing intense exercise

I hope you enjoy the interview.

If you want to know more about Tyler Bramlett, you can visit him at GarageWarrior.com.

Learn more about high intensity workout with The Complete CT-50 Body Transformation System.

CT-50-Full-System

If you know of someone that would be great to interview, please do email.

Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care and have a great day.

Rick Kaselj, MS

 

 

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