Okay, sorry I didn’t get back to you, yesterday.
I am back today for a quick visit.
As a typical guy, I got to do my Christmas shopping.
Today, I have Dani Woodrum talking about Gluten-free.
Take it away, Dani!
Gluten…What a joke!
It’s just another fad that will be non-existent in a couple more years.
Besides, it’s like some type of cult or something.
I used to HATE anytime somebody would mention anything about going gluten free.
Everywhere I turned there was some NEW gluten free product in the stores, on television, or on a billboard.
I couldn’t escape from the ‘Gluten Mania’.
I hated it.
Then…about two years ago a close friend kept bugging me about trying a gluten free experiment.
I kept telling him there’s no way I’d try it…as it was just a big joke and money sucking ploy.
He guaranteed that my fiancé [Brittney] and I would see remarkable results in a matter of weeks.
Finally, just to shut him up we decided to give it a shot.
I just knew we wouldn’t see any differences.
I hated it. It was miserable.
The gluten free food was bland, and we kept eating the same things over and over again.
After two weeks, we were ready to give it up. It clearly was not for us.
Then…one day we decided to try to create our own gluten free recipes instead of buying all the “packaged” food that was nothing but glorified junk food.
After only 5 days we started seeing results.
Then, two weeks later we started really seeing a remarkable transformation.
After 8 weeks Brittney had lost 17lbs and I was down 5lbs…but most importantly we felt 100x’s better.
- Improved Sleep
- Less Hunger
- Reduced Stress
- Better Mental Focus
- No More Cravings
- No More Bloating
- Improved Sex Drive
These were just a few of many results we saw. I hate to admit that I was wrong, but I was dead wrong about gluten.
Look, I’m a southern guy who loves comfort food and can easily put down an entire carton of ice cream and a large pizza in one sitting.
I’m sure you’re right there with me. But we both know that’s not the best approach for fat loss, never mind living a healthy and prosperous lifestyle.
Brittney and I didn’t want to give up our favorite foods, but yet we wanted the results.
Which is why we spent the last year perfecting over 120 of our favorite gluten free recipes that are quick, easy, and most importantly delicious.
We understand that the two biggest obstacles for eating healthy are time and money – so we created gluten free recipes that take less than an average of 20 minutes and don’t require a laundry list of ingredients.
Since it’s the holidays and we are in the giving mood, here are two exclusive recipes that you can try over the holiday season:
RECIPE #1 – PUMPKIN PANCAKE
½ cup Gluten Free Oatmeal
3 Liquid Egg Whites
¼ cup Pumpkin Puree
½ – 1 Banana
2 tsp Baking Powder
½ tsp Cinnamon
¼ tsp Pure Vanilla Extract
½ tsp Coconut Oil
Heat coconut oil in skillet over medium heat. Add all other ingredients to bowl and whisk until smooth. Pour pancake batter into skillet and cook for about 2 minutes on each side. Depending on the size of your skillet, this recipe can make 2 large pancakes or 4 small pancakes. Enjoy this yummy fall treat during any time of year.
RECIPE #2 -WALNUT CRUSTED SALMON
2-6 oz. Salmon Fillets (skinless)
½ tbsp Coconut Oil
¼ cup Walnuts, Chopped
1 tsp Cinnamon
Sea Salt and Black Pepper (to taste)
Rinse and pat dry salmon fillets. Mix together walnuts, cinnamon, salt and pepper in a shallow bowl. Dredge the salmon in nut mixture, making sure to thoroughly coat all sides. Heat coconut oil in a skillet over medium heat. Once the oil is melted, place salmon in the pan and cook each side for about 3-4 min depending on your desired temperature preference. This recipe goes great with my roasted Brussels Sprouts (see recipe in “sides” section).
Whether you believe gluten is a serious problem or not, we promise you’ll fall in love with our quick and easy home cooked recipes.
One of life’s greatest pleasures is food…and now you can enjoy this pleasure guilt free.
If you want more recipes, like those above, CLICK HERE for Over Quick & Easy Gluten Free Recipes
Enjoy the recipes,