Hey, I hope you are having a great weekend. If you are celebrating Victoria Day, I hope you are having a wonderful long weekend.
Today, I have the 2nd part of the interview where we focused on the number one reason why women over 40 struggle to lose weight.
Enjoy the interview!
#1 Reason Why Women Over 40 Struggle to Lose Weight with Maureen Garry
CLICK HERE to watch the YouTube video.
In the interview above, you will discover:
- Biggest lesson Maureen learned on her weight loss journey
- #1 reason why women over 40 struggle to lose weight
- The value of being a health coach for women in their 40s who struggle to stay fit and strong
- The importance of incorporating proper high intensity exercise and diet to effectively promote weight loss
I hope you enjoyed the interview.
If you missed the 1st part of the interview, you can check it here.
If you know of someone who would be great to interview, please do email.
Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.
Rick Kaselj, MS