Presenting the 12 Days of Christmas!

Help Us Celebrate the Season With
12 Days of Giveaways!

This is Your Chance to Get the FREE Workouts & Expert Information You Need to Enjoy a Healthier Holiday Season … and New Year!

Merry Christmas from the staff of Exercises For Injuries! To help you enjoy a healthier, happier, pain-free holiday, we are hosting our annual 12 Days of Christmas event.

Sign up now and each day for the 12 days leading up to Christmas, we will send you a free video workout and other free health and wellness goodies. Everything is designed to help you get in shape, relieve pain and feel your best.

We’ve got a ton of valuable gifts for you … and they are all free!

Exercises For Injuries Founder Rick Kaselj, MS, has made a career out of helping people heal injuries and eliminate pain ... and now in the spirit of the holidays, he is making some of his most effective fitness boosting and pain-relieving content available to you at no cost.

Sign up now and here are just some of what you’ll receive via email:

  • Day 1 – The Absolute Best Stretch for Tight Hips

  • Day 2 – The 2 Best Cardiovascular Exercises That are Not Running

  • Day 3 – 3 Exercises That Are Much Better Than Sit Ups

  • Day 4 – 4 Moves to Improve Your Posture

  • Day 5 – 5 Minute Total Body Warm Up

  • Day 6 – 6 Different Confidence-Boosting, Fat-Burning Moves

  • Day 7 – 7 Minute HIIT Workout

  • Day 8 – 8 Exercises for a Strong and Firm Stomach

  • Day 9 - Exercises to Fight Low Back Pain

  • Day 10 – 10 Best Foam Rolling Moves for Your Entire Body

  • Day 11 – Sore Muscle Stretch Routine

  • Day 12 – 12 Yoga Poses to Wake Up Energized and Start Your Day Off Feeling Fresh

We want to help you end 2018 feeling your best and enable you to get 2019 started off the right way! So don’t miss out, sign up for our 12 Days of Christmas giveaway event now.

Just enter your first name and email address below to start receiving our 12 days of valuable giveaways. Let us give you the gift of a healthier Christmas!

Signing up late? Don’t worry, we’ll give you access to the content you’ve missed. That means you can sign up as late as the 12th day and still receive all of our valuable free gifts!