6 Tips to Cope With the Stress of Injury

6 Tips to Cope With the Stress of Injury

Today, I will share the second part of the interview I had with Nisan Trotter as he shared some tips and tricks on how to cope with the stress of injury. If you missed the first part of the interview, you can check it here. Enjoy!

CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • 3 ways to overcome fear after injury
  • The best approach to beat perfectionism and fear of failure
  • 6 tips to cope with the stress of injury
  • The role of motivation in injury rehabilitation
  • How to use your injury as motivation to return stronger than ever

I hope you enjoyed the interview.

Take care!

Rick Kaselj, MS

Here’s a list of interviews that might interest you:

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