The fitness and rehab communities are growing fast, and this sector has ample room for growth and innovation. There is a demand for fitness professionals and a need for fitness facilities. Fitness and rehab conferences […]
Joint replacement surgery can be an extreme and life-changing experience. The postoperative recovery period can be challenging with many factors: age, previous medical conditions, type of joint replacement performed, and the patient’s current health status. […]
It’s been known for centuries that exercise can improve women’s health. But did you know that exercise also has the potential to improve women’s quality of life? Research has consistently shown that regular exercise can […]
The shoulders are one of the most mobile joints in the body. Several shoulder problems range from minor strains and sprains to more serious joint injuries. Several factors may cause shoulder pain, but throwing or […]
Super obesity is a significant public health concern in the United States. It’s the leading preventable cause of death and is linked to many chronic diseases such as diabetes and heart disease. The knee joint […]
Get ready to sweat! Strength training can help knee replacement patients speed up their recovery process and prevent common complications, according to scientists. As great as that sounds, recovering from a total knee replacement is […]
Exercise is an essential part of feeling your best and staying healthy. But sometimes, finding the motivation to work out can be challenging, even when you know, it’s good for you. There are many reasons […]
What is Anterior Cruciate Ligament Injury? An anterior cruciate ligament (ACL) injury is usually the result of a sudden twisting motion, such as in a football or soccer game. A forceful rotation or overstretching can […]
Chronic disability is a reality for a staggering number of Americans. A back injury often causes it, so there’s a lot we can do to help prevent it. Prevention includes prevention of injury, early and […]
Bone health is essential for your body. In addition to preventing osteoporosis, it also helps decrease the risk of fractures, inflammation, and other severe medical conditions. One of the most prevalent problems with bone health […]
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