Our golden years should be a time when we can enjoy life with the ones we love. Unfortunately for many older people, it’s a traumatic time filled with anxiety and abuse. The Nursing Home Abuse […]
Ankle fusion, also known as ankle arthrodesis, is surgery to fuse the bones of your ankle into one piece. The objective of ankle fusion surgery is to stiffen the ankle bones to prevent them from […]
Buying a car can be an exciting experience, but it can also be overwhelming and confusing, particularly if you get sucked into a deal that you didn’t want. According to a 2016 Harris Poll, 87 […]
Everyone suffers from boredom from time to time, but some people find it more difficult to cope than others. For many, the combination of isolation and monotony created by the current pandemic is a breeding […]
Resistance tubing is one of the most versatile pieces of exercise equipment you can own. Relatively inexpensive and readily available in most sporting goods stores, these flexible bands come in a variety of different resistance […]
If you are short on space and want to save money, or perhaps travel often and want to be able to pack your gym with you, resistance bands are a great substitute for the dumbbells […]
The idea of fasting—going without food for a period of time—has been a part of human custom for thousands of years. People have fasted for religious and spiritual reasons, to cultivate mental discipline, and even […]
Shoulder replacement surgery is often performed to combat the pain caused by arthritis if the shoulder is severely fractured or broken, or most commonly due to severe osteoarthritis. Osteoarthritis is a degenerative condition generally caused […]
So far, 2020 has delivered immeasurable and wide-ranging distress that has left a significant blight on the mental health of most of us. However emotionally stable and rock-solid we were before we entered 2020, none […]
Post-workout muscle soreness, also known as Delayed Onset Muscle Soreness (DOMS), is a common side effect of the stress put on muscles when you exercise. DOMS usually begins within 6-8 hours after a new activity […]
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