General
6 Quick Fixes for Your Back
Ouch! Are you experiencing back pain? Yes, people may experience pain in various parts of the body including the shoulders, knees, and other types of joint pain. They can also suffer from pain that may […]
Articles by Rick Kaselj
Food
Carnauba Wax In Food: Is It Safe Or Harmful?
We often trust the safety of the foods lining grocery store shelves, but many appealing labels hide ingredients that may seriously risk your health, raising questions like, Does Carnauba Wax Cause Cancer? “Additives like artificial […]
Digestive Health
Avoid These 7 Tummy EXPANDING Foods
We all want to look good, and let’s admit it, part of looking good includes having a slim or flat tummy, but Tummy EXPANDING Foods can help you feel full and satisfied. Easier said than […]
Fitness
How to Bench Press Without Nagging Wrist Pain
I am off to a conference today. I will post some photos and updates, here. Today, I have Jedd Johnson stepping in for me. Jedd focuses on feats of strength. Below he has shared some […]
Fitness
BEST Exercise For Your Neck Pain
Our family is getting more settled in the new house and city. On Sunday, we headed out to the dog park and finished up with some ice cream. While we were enjoying our ice cream, […]
Fitness
Burpee Bodyweight Blitz Workout
I hope you have enjoyed the last few articles on burpees. If you missed them, here they are again: How to JAZZ Up the Boring Burpee! 5 Tips on Avoiding Pain when Doing Burpees Today, […]
Fitness
How to Jazz Up The Boring Burpee
I hope your week has gone well. The Kaselj Clan is starting to settle into our new house. Here is an amazing sunset from our house: Just because we are settled, that does not mean […]
Food
4 Herbs To Skyrocket Your Strength And Power
How would you describe your strength and power? Do you have the strength to perform daily tasks with ease, or do you run out of breath and strength halfway through a task? Sometimes, lack of […]
Food
6 Things to Look for When Buying Greens Powders
Are you looking for a greens powder to buy? Let me help! I do know quite a bit about greens and I am happy to share these findings. When you think of greens, your mind […]
Food
The Truth About Carbohydrates for Fat Loss
Welcome back. Sorry for being away the last few days. I have been packing up the family and moving to our new house in Kelowna. We are not settled in yet, the house is full […]