What Is a Hockey Groin Injury? Hockey groin injuries occur when the muscles in your groin are forced to strain, tear, or even rupture. Hockey groin injuries are common in goalies and defensemen who must […]
What is Meniscus Surgery? Meniscus surgery, also known as a meniscectomy, is a procedure to remove damaged or torn cartilage from the knee. The meniscus is a C-shaped piece of cartilage that acts as a […]
It was a fantastic weekend in Indianapolis at the NCAA March Madness Final Four. The city of Indianapolis was a great place to visit, the event, the NCAA Final Four, was incredible, and the basketball […]
The meniscus is a piece of cartilage in the knee that helps with movement. It can become torn or injured in other ways, known as a meniscus injury. A meniscus injury is common among athletes […]
When you have plantar fasciitis, it can be a struggle to find activities that don’t aggravate your pain. Normal day-to-day activities may not come easily when you are suffering from plantar fasciitis. It can be […]
Webinar Description: A lower back condition can lead to spinal fusion surgery in many situations. It is assessed that 126,000 surgeries occur annually in the USA, and since 1996 the number of surgeries has risen […]
An injury could be anything from a twisted ankle, sprained wrist, or any other discomfort that affects your performance or ability to train. Numerous journals about exercise and injuries can provide expert advice on how […]
Shoulder Injury in Throwing Athletes Shoulder injuries are common in throwing athletes, but they can be prevented with proper training and conditioning. First, athletes should strengthen their rotator cuff muscles to help protect the shoulder […]
Exercise rehabilitation is the process of helping a person improve mobility, strength, and function through the use of exercise. Exercise rehabilitation can be used as part of physiotherapy treatment or with people with specific health […]
I am a bit of a journal geek and like reading journal articles. I wanted to share with you an article that I read. My wife has House & Home, and I have journal articles […]
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